Food
Recipes and kitchen tips for rural America

Use the innate qualities of nature to enhance every condition of your garden and maintain the standard and quality of a truly organic crop. Containing 704 pages of information, the Organic Gardening E-book Projects collection can teach you to grow the best produce; eliminate harmful pests safely and effectively and more.

For the first time, Mother Earth News is proud to offer the complete Organic Gardening E-book Projects collection together in one convenient collection. This comprehensive set includes 21 useful e-handbooks with titles ranging from "Growing the Best Strawberries" to "Gardening with Earthworms". The Organic Gardening E-book Projects collection is packed with practical information, innovative ideas and creative projects to encourage natural, nutritious growing.

E-book Projects Included in the Collection:

• Gardening in Clay Soil
• Growing the Best Corn
• Growing the Best Root Crops
• Growing the Best Asparagus
• Growing Super Salad Greens
• Growing the Best Peppers
• Growing the Best Onions
• Fertilizers for Free
• Seed Starting Indoors
• Row Covers and Mulches
• Tips for Dirt Cheap Gardening
• Pest Proofing Your Garden
• Wide Row Planting
• Gardening with Earthworms
• Container Gardening
• Growing and Using Garlic
• Growing the Best Grapes
• Growing the Best Strawberries
• Growing the Best Raspberries and Blackberries
• Dirt Cheap Gardening
• Planning the Perfect Garden

INSTANT DELIVERY ITEM: When you order this e-book projects collection we will provide you with a link for the e-books on the confirmation page. Simply click on the links and save the files to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable e-book projects collection and start reading today!

You can expand the storage space of your mobile home, and supplement its heating system, with this DIY 5-by-8-foot structure. This solar hot air collector will allow you to harness heat from the sun while giving you some extra storage space. The detailed blueprint covers siting, construction and assembly, and includes a materials list and 22 illustrations and photos.

DISCLAIMER

It is your responsibility to make sure that any project you undertake is safe, effective and legal for your situation. All Ogden Publications blueprints are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or this blueprint you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past 60 years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.

For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes and heart disease?

In this captivating vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.

With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

• 813 Total Square Feet
• 2nd Floor 813
• Width: 40'-0" Depth: 24'-0"
• 1 Bedrooms
• 1 Full Baths
• Standard Foundation - Floating Slab
• Building height - 22'
• Roof pitches - 4.25/12, 12/12
• Ceiling heights -
• First floor - 8'
• Second floor - 8'
• Three 9' x 7' overhead doors
• Spacious studio apartment with kitchen and bath
• Perfect for recreation, in-law or home office
• Complete list of materials

Mother Earth News E-Plans are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start building today!

System information: 1.18MB, load times may vary.

INSTANT DELIVERY ITEM: Order this e-plan and it will be delivered directly to your computer - no more waiting for delivery or paying expensive shipping and handling fees. For best results print at 100% on 11x17 paper or have the plan printed at your nearest print store.

DISCLAIMER

It is your responsibility to make sure that any project you undertake is safe, effective, and legal for your situation. All Ogden Publications' plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or these plans you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.

This plan was provided by HDA, Inc.