Tzatziki with Common Purslane Recipe

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Purslane, one of the most common and nutritious wild plants, is most commonly thought of only as a weed, but that is not always so.
Purslane, one of the most common and nutritious wild plants, is most commonly thought of only as a weed, but that is not always so.
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“The Wild Food Cookbook,” by Roger Phillips, is your reliable guide to deliciously incorporating wild edibles into your cooking repertoire.
“The Wild Food Cookbook,” by Roger Phillips, is your reliable guide to deliciously incorporating wild edibles into your cooking repertoire.
4-6 servings SERVINGS

Ingredients

  • 1-1/2 cups plain yogurt
  • 1 medium-sized cucumber, peeled and cubed
  • 2 cloves garlic, crushed
  • 1 cup coarsely chopped purslane leaves
  • salt and pepper to taste

Directions

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Wild foods are viable and valuable components in our diet. In The Wild Food Cookbook (The Countryman Press, 2014), Roger Phillips provides an appetizing and intriguing selection of recipes using the many plants, mushrooms and seaweeds that are edible and plentiful in North America. This Tzatziki with Common Purslane Recipe is from Chapter 1, “Leaves, Shoots, Flowers and Herbs.”

Buy this book from the GRIT store: The Wild Food Cookbook.

Common Purslane or Pusley, Portulaca oleracea, an annual herb with yellow flowers that open only on sunny mornings, grows close to the ground in gardens, and flowers, then fruits, from June to November.

Found throughout North America.

Common Purslane

Although one of our most common and nutritious wild plants, purslane is now thought of solely as a weed. This was not always so. In colonial times, according to the Reverend Manasseh Cutler (1785), purslane was eaten as a potherb and regarded as little inferior to asparagus. The Paiute Indians also ate purslane greens (Palmer, 1878) and the ground seeds as well. By the end of the 19th century, F. V. Colville (1895) could write that purslane’s chief economic value was supposedly as food for hogs, but he highly recommends it as food for humans: “As a potherb . . . it is very palatable, still retaining when cooked a slight acid taste. It can be heartily recommended to those who have a liking for this kind of vegetable food.”

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