Breakfast Skillet Recipe

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Start your day off right with this hearty Breakfast Skillet that will keep you fueled up all morning.
Start your day off right with this hearty Breakfast Skillet that will keep you fueled up all morning.
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Cut the fat into small pieces for a quicker rendering.
Cut the fat into small pieces for a quicker rendering.
4 servings SERVINGS

Ingredients

  • 2 tablespoons lard
  • 1 pound ground pork
  • 1 tablespoon ground sage
  • 1 teaspoon garlic powder
  • 1⁄2 teaspoon salt
  • 1⁄8 teaspoon cayenne pepper
  • 1 pound apples or butternut squash, peeled and cubed

Directions

    • In a large skillet, melt lard over medium-high heat.
    • Add pork, sage, garlic powder, salt, and cayenne pepper
    • Cook, breaking up meat with a fork, until pork is almost cooked through.
    • Add apples or squash, and continue to cook until pork is done and apples or squash are tender.

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  • PRINT RECIPE

    When I had to choose between consuming gluten and improving my health a few years ago, I decided the gluten had to go. It wasn’t that challenging to figure out what to eat for lunch and dinner, but I had a terrible time figuring out what to have for breakfast, which had always been wheat-based. Once I discovered this recipe, I found that my midmorning blood sugar crash was a thing of the past. This meal keeps my body fueled for four to six hours.

    I use apples from our trees for this recipe until I’ve used them all up, which is usually around January. (‘Granny Smith’ is a great storage apple.) After the apples are gone, I switch to using chopped butternut squash, or whatever vegetables are abundant in the garden at the time. And I often add kale for extra nutrition.

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