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Vegetables

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How Colorful Vegetables Benefit Our Health

It doesn’t surprise me to learn there are medical benefits when it comes to the color of our vegetables. I love color in the food I prepare for my family and friends. My summer salads are always vibrant with different colored tomatoes, cucumbers, grated carrots and zucchini, sliced olives, colored bell peppers, grapes and anything else that’s appealing both for taste and the ...

Karen Newcomb | Sep 3, 2020

Grit Magazine

Live The Good Life with GRIT!