For
many, the holiday season sparks fond memories of family get-togethers,
gift-giving, wintery nights spent by the fireplace, and most importantly the
delicious aroma of fresh baked treats coming from the kitchen. The smell of Grandma’s
chocolate chip cookies alone is enough to bring a smile to the faces of all.
Although those cookies are just the thing to hit the spot with an ice cold
calories and sugar we’re consuming.
Rather
than fretting about sugar intake this year, why not bake your favorite treats
with XyloSweet, a xylitol-based sweetener. Xylitol is an all-natural sweetener
derived from corn cobs, strawberries, plums and other natural sources, and is
similar to sugar in taste and texture but with unique and surprising health
benefits not found in other artificial sweeteners and sugar substitutes.
Xylitol contains 40 percent fewer calories than sugar, has a net carb level of
only 0.4 per gram, and has minimal impact on blood-sugar levels, making it an
appropriate sugar substitute for diabetics with a sweet tooth.
XyloSweet,
made by Xlear Inc. (pronounced “clear,” the leading manufacturer of xylitol
based products in the United States),
is the perfect alternative for health-conscious sweets lovers. In addition to
being a superb option for those with diabetes, XyloSweet also helps promote
good dental health and hygiene.
XyloSweet
offers parents, children and grandparents the chance to create delicious
holiday treats without sugar, while delivering health benefits to both teeth
and body.
XyloSweet
is available for purchase online, and at all Whole Foods locations nationwide.
XYLOSWEET BANANA-NUT BREAD
Xylitol is derived from the
fibrous parts of plants. Many fruits, like raspberries, plums and bananas are
rich in xylitol and as a result, substituting regular sugar with xylitol makes
natural sense when baking with these types of fruit. This bread recipe yields a
sweet bread with a wonderful, tropical aroma that makes the whole house smell
inviting. Since it is “sugar-free” it is great for diabetics or anyone
concerned about excess sugar consumption.
2
cups flour
1
teaspoon baking soda
1
teaspoon baking powder
1
teaspoon nutmeg (preferably freshly grated)
1/2
teaspoon salt
3/4
cup coarsely chopped walnuts, hazelnuts or pecans
6
tablespoons (85 grams) unsalted butter, softened
1
cup (250 ml) XyloSweet® xylitol granules
3
to 4 very ripe bananas (about 1 1/2 cups or 375 ml), coarsely mashed
3
eggs
1/2
cup (125 ml) buttermilk (or mix 1/2 teaspoon lemon juice into 1/2 cup milk and
let stand for 5 minutes)
Heat
oven to 350°F). Grease and flour 9-by-5-inch loaf pan; set aside.
In
bowl, mix together flour, baking soda, baking powder, nutmeg, salt and nuts.
Set aside while preparing wet ingredients.
Using
electric mixer, cream butter and sweetener together until light and well
combined. Add bananas and lightly beaten eggs. Mix well. Add buttermilk and mix
just until all buttermilk is incorporated into batter. Slowly add dry
ingredients to batter and stir, but do not over mix as final batter should
still be lumpy.Â
Pour
batter into prepared baking pan. Fill only about 2/3 full -bread will rise and
spill over pan if it is filled too full. Any remaining batter could be put into
individual muffin tins (note that these would require less baking time).
Bake
for about 55 minutes to 1 hour, or until bread is golden brown has pulled away slightly
from sides of pan. A toothpick inserted into center should come out clean.
Remove
from oven and allow bread to rest for about 5 minutes prior to removing from
the pan. Let bread cool completely prior to slicing.
To
store, wrap bread in plastic wrap and store at room temperature overnight, or,
for longer storage, wrap and place in refrigerator for up to 5 days.
XYLOSWEET CHOCOLATE CHIP COOKIES
1/4
cup unsalted butter, softened
3/4
cup XyloSweet®
2
tablespoons unsweetened applesauce
1
egg
1
teaspoon vanilla extract
1
cup plus 2 tablespoons spelt flour or whole wheat pastry flour
1/2
teaspoon baking soda
1/4
teaspoon salt
4
ounces maltitol sweetened dark chocolate bars, chopped
Heat
oven to 350°F. Line cookie sheet with parchment paper; set aside.
In
large bowl, cream butter with sweetener until fluffy. Gradually add applesauce
during creaming process. Beat in egg and vanilla.
In
another bowl, combine flour, baking soda and salt. Gradually stir flour mixture
into batter, and fold in chocolate.
Drop
1/2 tablespoon dough for each cookie onto prepared cookie sheet. Bake for 10 to
12 minutes, or until light golden brown. Cookies are soft when taken from the
oven, but become firm when stored overnight.
Yields
3 1/2 dozen cookies.
Per
cookie: Calories: 41.8 Carbs: 6.7g Fiber: 0.5g Fat: 2.2g Sodium; 33.5g Net
Carbs: 1.8g
XYLOSWEET HOLIDAY CRANBERRY WALNUT COBBLER
Filling:
4
fresh cups fresh cranberries (2 8-ounce packages)
1
1/3 cups XyloSweet®
3/4
cup coarsely chopped walnuts
3
tablespoons freshly squeezed orange juice
1/3
cup unsalted butter
Batter:
1/4
cup XyloSweet®
1
cup spelt flour or whole wheat pastry flour
2
teaspoons baking powder
1
egg
1/2
cup low-fat milk
To
prepare filling: Cut cranberries in half. (Cutting cranberries in half prevents
them from bursting during baking, which helps them retain their shape.) In
large bowl, combine sweetener and cranberries. Stir well to coat berries with sweetener.
Cover
and set aside for two hours or place in refrigerator overnight.
Heat
oven to 350°F.
After
allowing mixture to sit, stir in walnuts and orange juice. Melt butter and pour
into 8-inch square baking pan. Spoon filling over melted butter in baking pan.
To
prepare batter: Combine sweetener with flour and baking powder. Add egg and
milk, and mix well. Pour batter over filling.
Bake
for 30 to 35 minutes, or until crust is lightly browned. Best served when warm.
XYLOSWEET HEAVENLY SPICE CAKE
2
cups whole wheat pastry flour
1
teaspoon cinnamon
1
teaspoon allspice
1
teaspoon nutmeg
2
teaspoons baking soda
1/2
teaspoon salt
2
tablespoons unsalted butter, melted
3
tablespoons prune puree
1/4
cup unsweetened applesauce
1
cup reduced-fat sour cream
2
eggs, separated
1
1/2 cups XyloSweet®
2/3
cup finely chopped prunes, cooked and drained
Frosting:
2
tablespoons unsalted butter
1/2
cup reduced-fat sour cream
1
egg, lightly beaten
2/3
cup XyloSweet®
1/2
cup finely chopped prunes, cooked and drained
1/2
cup chopped pecans
Heat
oven to 350°F. Butter 9-by-13-inch baking pan, line with parchment paper and
butter again; set aside.
Combine
first six ingredients in medium bowl; set aside.
In
another bowl, mix melted butter, prune puree, applesauce, sour cream and egg
yolks.
In
large bowl, beat egg whites with mixer until soft peaks form; gradually add sweetener
and beat until peaks are stiff but not dry. Using spatula, gradually fold dry
ingredients into egg whites alternately with liquid ingredients; stir just
until batter is smooth. Fold in chopped prunes.
Bake
for 25 to 30 minutes, or until toothpick inserted in center comes out clean.
For
frosting: In saucepan, combine butter, sour cream, egg and sweetner Cook over
medium low heat, stirring constantly, until slightly thickened. Stir in prunes
and pecans. Allow to cool completely before spreading over cooked cake.
Refrigerate frosted cake until ready to serve.
XYLOSWEET PUMPKIN BARS
Crust:
1
1/4 cups quick-cooking oats, uncooked
1
1/4 cups spelt flour or whole wheat pastry flour
3/4
cup XyloSweet®
3/4
teaspoon maple flavoring
1/2
cup finely chopped pecans
1/2
teaspoon salt
1/2
teaspoon baking soda
6
tablespoons unsalted butter, softened
1
1/2 tablespoons unsweetened applesauce
Filling:
2
cups canned pumpkin
1
egg
1/2
cup plus 2 tablespoons XyloSweet®
1
1/2 teaspoons cinnamon
1/4
teaspoon ginger
1/4
teaspoon nutmeg
1/4
teaspoon allspice
1/8
teaspoon cloves
2/3
cup evaporated skim milk
Heat
oven to 375°F. Lightly butter 9-by-13-inch baking pan; set aside.
To
prepare crust: Combine oats, flour, sweetener, maple flavoring, pecans, salt,
and baking soda; mix well. Cut in butter and stir in applesauce; mixture should
be crumbly. Divide crust mixture in half; press half of mixture onto bottom of prepared
pan. Bake for 10 minutes.
To
prepare filling: Place all filling ingredients except milk in large bowl and
mix well; stir in milk.
To prepare bars: Spread filling over crust and then
sprinkle remaining crumb mixture over filling. Bake for 18 to 20 minutes, or
until light golden brown.