Seasonal Wild Edibles

A seasoned forager explores the connections between foraging traditions in two distinct places.

article image
by Matt Dursum

Ingredients

  • 8 to 10 cups fresh mallow leaves
  • 10 cups dandelion leaves
  • 1⁄3 cup extra-virgin olive oil
  • 2 cups fresh ramps (or substitute 1 cup sliced leeks)
  • 2 finely chopped shallots
  • Generous squeeze fresh lemon juice
  • 1 egg
  • 1⁄2 cup or more feta cheese, to taste
  • 3 tablespoons fresh Greek oregano
  • 3 tablespoons fresh chopped fennel
  • Salt and pepper, to taste
  • 10 sheets phyllo dough
  • Fresh mallow seeds and grated lemon zest, for garnish
PRINT RECIPE

Northern Michigan and central California couldn’t be more different – in climate, topography, flora, and more. Yet both places have at least one strong parallel: a deep-rooted love for foraging. I’ve had the honor of calling both locations home, and, like my fellow community members, I have been trained in the foraging traditions of these places. Every year, residents like me venture into the forests, hills, and fields to respectfully gather beloved seasonal specialties. No matter where you dwell, foraging brings families and communities together and offers timeless escapades into nature, all in the name of good food. Here are some of my favorite foods to forage in each season.

man walking between bushes of mustard flowers

Spring

As the rains of winter subside and the formerly parched golden grasses turn green, the bounty of central California’s coastal range makes its debut. Along the low-lying hillsides, yellow mustard flowers cover the hills like a Vincent van Gogh painting. Several species call California home, and their tender, sometimes spicy greens make for the perfect stir-fry. Farther up the trails, tucked inside shaded groves, miner’s lettuce grows in abundance. High in vitamin C, this delicate green once provided scurvy protection to the state’s gold miners. It’s perfect for salads or as a nutritious garnish. As foragers venture farther into the more sun-exposed terrain, fennel becomes the most ubiquitous and identifiable vegetable. The sweet licorice-like fragrance and rich taste of their young shoots and leaves make them perfect for soups and salads.

In the towns and countrysides of both states, mallow and purslane, two pervading vitamin-packed superfoods, are harvested extensively. Mallow is a small, herbaceous plant with fluffy leaves that can be eaten raw or cooked and are a great alternative to spinach. Purslane is a small succulent with red stems that has a slightly sour taste, perfect for salads or garnishes. Both love urban areas, making them an easy find for city-dwelling foragers.

Online Store Logo
Need Help? Call 1-866-803-7096