Gardener's Sore Muscle Soak


| 4/9/2013 11:02:52 AM


Tags: bath salt, bath soak, sore muscles, lactic acid, gardening, Meg with Modern Roots,

Gardeners Sore Muscle Soak                                    

You do not need to be a gardener to enjoy this awesome sore muscle soak but this time of the year, many are very sore from planting or developing their gardens. Relax and heal yourself with this easy recipe.



Ingredients:
1/2 cup epsom salt
1/4 cup sea salt
1 cup baking soda
5 drop peppermint oil
5 drops lavender oil
Combine all ingredients. Pour into hot, running bath water. Enjoy a minimum of 20 minutes while reading a book or Grit Magazine :)






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