Spinach Casserole as Comfort Food

Reader Contribution by Chuck Mallory
Published on December 12, 2010
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In winter in many parts of the U.S., we need comfort. Heavy snow can immobilize us. Biting winds cut at us. Long, gray days and long, dark nights can dampen our energy. We bind ourselves with thick coats and the trappings of hats, gloves, and scarves. Colds and flus make us sick and weak. That’s why winter calls for comfort food.

Ask 100 people their “comfort food,” and you’ll get a host of different answers: hot soup, chili, meatloaf, mac and cheese, homemade bread, and even things like sugar cookies and potato chips. Most of them aren’t vegetable-oriented. You don’t hear a lot of people say their favorite “comfort food” is steamed broccoli, carrot sticks and dip, cucumber slices, or a big salad.

The standard for most comfort food is warmth. So I think a good spinach casserole can be fairly healthy, yet give you the melted cheese, butter and eggs you need.

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