Homemade Soda Basics

Learn how to brew your own healthy, refreshing sodas and feel bubbly with glee as you reap the health benefits.

By Jereme Zimmerman
Updated on July 22, 2022
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by AdobeStock/fahrwasser
Learn how to brew your own healthy, refreshing sodas and feel bubbly with glee as you reap the health benefits.

Before the modern soda craze, which has caused all manner of health problems and sugar addictions, people made their own refreshing, fermented drinks at home. Most early recipes refer to these drinks as “beer” or “ale,” and the entire family drank them, including young children. These weren’t high-alcohol beverages, though — most only fermented 1 to 3 percent alcohol, if that. Instead, these drinks were a way to pass along the nutrition, flavor, and medicinal effects of various plants. They were often much safer than the water available in settled areas.

Some drinks weren’t even carbonated, but rather simple mixes of various liquids — water, vinegar, maple syrup, molasses, and so on — and flavoring ingredients. Up until the early 19th century, pharmacists recommended sodas containing certain plant materials to help with ailments. Over time, synthetic ingredients replaced the natural ones, until sodas became the sugar-packed drinks we’re accustomed to today.

Luckily, you can easily recreate the old-time versions of these beverages at home with equipment and ingredients you likely already have on hand. You can incorporate a wild array of flavors into your home soda brews, and you can further diversify each drink’s flavor and medicinal benefits by using different parts of the plant, from the leaves and stems to the flowers, fruits, and roots.

Brewing Basics

For a 1-gallon batch of soda, you’ll need the essential tools and ingredients listed below. Once you get your soda-brewing technique down, you can modify this basic blueprint to make a near-infinite range of drinks.

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