Popcorn Is The Perfect Food

Reader Contribution by Lois Hoffman
Published on March 18, 2014
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When it comes to popcorn I am a fanatic. I eat it sometimes for breakfast, for supper, when I’m upset, when I’m happy – I eat it just because. It is my comfort food.

Each year when we plant our garden we try something a little bit different. Last year our venture was pumpkins and they overtook us. This year we’d like to be in control, so popcorn it is.

As usual, before I dig into a project, I did a little research. This is what I learned:

– Homegrown popcorn will grow in any climate that sweet corn will. It tastes better, is fresher and has no chemicals like its counterparts in the supermarket. The disadvantage to homegrown is that you’ll probably never go back to store-bought!

– So, what makes popcorn “pop”? It all boils down to how much starch is stored in the center of the kernel. All varieties of corn such as sweet corn, field corn, etc. will pop to some degree but only regular popcorn kernels have enough starch to actually pop. Each kernel contains a small amount of water stored near the soft starch in the middle of the kernel. When the kernel is heated the water expands, pressing against the hard outer shell, or hull as it is called. When the center explodes the soft starch becomes inflated and bursts, turning the kernel inside out. Voila-popcorn!

– There is no such thing as “hulless” popcorn since all must have hulls to pop. Some varieties have less noticeable ones and the smaller the un-popped kernel, the less noticeable are the hulls.

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