Make Your Own Organic Skin Cream

Reader Contribution by Jacqueline Wilt, R.N. and C.E.M.T.
Published on February 11, 2014
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With 13 inches of snow on the ground here in Northeast Kansas, my outside activities have been limited to lugging hay bales to hungry critters and sledding with Kate. Not that those things aren’t fun, but I’ll admit inside is a little more hospitable right now. So today I decided to make some homemade herbal skin cream.

Kate (our 6-year-old daughter) suffers from eczema. She gets those nasty, itchy patches of red, flaky skin in the creases of her elbows and behind her knees, and also scattered all over her body. In the cold, dry air of winter it has really made her miserable. The doctor has prescribed topical steroid-based ointment and an oral steroid that work well, but I really don’t like having to give those to her much. Over the counter lotions are OK, but I wanted to make something all-natural that wasn’t laden with chemicals and such.

I found a recipe on a blog for an eczema cream, and so I tweaked it to my liking and will share it here. The ingredients are simple and easy to find. I purchased the coconut oil at Sam’s Club and the lavender and tea tree essential oils at a local health-food store. Why these ingredients? Glad you asked!

Coconut oil is known for its uses in cooking as an alternative to higher fat/cholesterol oils. It has saturated fat, but these are mostly in the form of medium chain triglycerides. These short-segmented healthy fats are something the body loves. It is great for quick energy, the fat is not stored in the body, and it actually speeds up metabolism. It does not impart much of a coconut flavor or smell to food.

This oil is quite versatile. Coconut oil is also great for the skin! It is a natural skin conditioner and helps clear away dirt and bacteria. It can help with acne breakouts with its natural antibacterial properties. It has a host of other benefits for the skin including soothing bug bites, speeding healing, softening wrinkles, as an antioxidant, and many more! In addition, it is relatively inexpensive and easy to find (I got mine at Sam’s Club for less than $9). So, this was the oil I chose to be the base of my skin cream.

Also in the cream are two essential oils: lavender and tea tree. Lavender essential oil is known for its healing and soothing properties. But it also is antifungal, antibacterial, and has analgesic (pain relieving) properties. In addition, it is good for muscle aches, cold sores, helps psoriasis and eczema, and can ease headaches, anxiety and depression. It is truly a super-herb!

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