Health Benefits of Backyard Chickens

Reader Contribution by Faithful Homesteader
Published on June 22, 2015
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I never imagined myself raising chickens, but one day a stray chicken changed everything. My husband had been talking about getting chickens and this one came to us. We added another chicken to the flock, and I became an instant chicken mama. As time goes by, I realize more and more the health benefits to raising these fascinating animals. 

Our Cochin Bantam Buster and Bantam mix Keypone enjoying some free-range time.

Outdoor time

Before chickens, I spend most of my time indoors. Now I daily spend a good deal of time outdoors with the chickens. It is a great way to get a fresh dose of Vitamin D. It is also a great quiet time, and I use the opportunity to pray. It slows me down and keeps me from spending so much time watching TV or being on the computer.

Eggs

Of course, eggs are a great health benefit from backyard chickens. They are a source of protein and there is nothing like pasture-raised eggs. I actually was not much of an egg eater before my chickens, but they lay good eggs. We never buy from the store even when the girls are on strike.

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