- Products for Wiser Living
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Able to comfort, nourish, and heal, broths and stocks have always had a central place in kitchens around the world. Included are more than a dozen master recipes for base stocks and then 40 recipes using these stocks in complete meals,People are catching on to this centuries-old appreciation of bone- and vegetable-based broths, and McGruther shows how these can be made quickly and cost-effectively at home.
Author: Jennifer McGruther
History, literature, and botany meet in this charming tour of how humans have relied on plants to nourish, shelter, heal, clothe, and even entertain us. Did you know that during World War II, the U.S. Navy paid children to collect milkweed’s fluffy white floss, which was then used as filling for life preservers? And Native Americans in the deserts of the Southwest traditionally crafted tattoo needles from prickly pear cactus spines. These are just two of the dozens of tidbits that Tammi Hartung highlights in the tales of 45 native North American flowers, herbs, and trees that have rescued and delighted us for centuries.
Author: Tammi Hartung
Picture a world where humans exist, like all other living things, in balance. Where there is no separation between 'human' and 'wild'. Unlearn, Rewild boldly envisions such a world, probing deeply into the cultural constraints on our ability to lead truly sustainable lives and offering real, tangible tools to move toward another way of living, seeing and thinking.
Part philosophical treatise, part hard-core survival guide, this unique and thoroughly unconventional manual blends philosophy with a detailed introduction to a rich assortment of endangered traditional living skills, including:
Author: Miles Olson
Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food.
With more than 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store and use herbs, as well as create a long-term health care plan.
The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchen … one that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality - all without the need for fancy equipment or specialty products.
Author: Kami McBride
Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.
Dr. Michelle Schoffro Cook shows you:
Author: Michelle Schoffro Cook
From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.
Author: REBECCA KATZ
Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are simple to use once the basic concepts are understood and the appropriate methods and procedures are observed.
The best known way to use essential oils is through massage. In this comprehensive book there are many more ways to use the oils, for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The how and why certain oils heal still remains mysterious. Oils can help treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, or lowering stress levels. They can be used to tone, relax and strengthen muscles. These oils help the body heal itself.
This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive … the biggest cost is the oils. The oils are organized alphabetically, and each entry features the botanical name, a full description of how and why the oil is extracted, and its therapeutic uses.
Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system.
Author Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.
Author: N. Purchon and L. Cantele
Discover the wonders of wind power! With growing concerns about climate change, pollution and the rising costs of fossil fuels, today there's more demand for clean, renewable energy than ever before. Wind power has enormous potential to meet that need, but what does that mean to you and your community?
Wondering what it would cost to put a turbine on your property? This guide tells you how to find out. Want to learn more about how communities can produce their own clean, price-stable power? This guide explains the great potential of local wind projects. How to Choose Wind Power will help you understand how wind turbines can be good choices for homeowners, farmers, small businesses and rural communities.
Learn from detailed case studies and explanations of issues such as net metering, battery storage, types of turbines, concerns about noise, impact on wildlife and more. Find out how to evaluate your wind resource and what factors make a wind project successful.
Mother Earth News has been writing about renewable energy for more than 30 years. Our brand new, completely up-to-date guide was developed in partnership with the International Center for Appropriate and Sustainable Technology. This guide will help you understand the big picture of wind power, and the potential of wind projects big and small as a sustainable source of energy. Order your copy and start learning more about wind power today!
INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.
*E-Books are Eco-friendly! By supporting digital products like this one you help conserve resources and energy that comes with printing standard books. Order your downloadable E-book and start reading today!
Look no further! From insect bites, insomnia and upset stomach to nasal congestion, stress and heart health, 500 Time-Tested Home Remedies offers easy, effective recipes to bolster your resistance to illness, ease aches and pains, and manage minor ailments naturally.
The authors explain the science behind these remedies, debunk common myths, and let you know when to call the doctor. In addition, they provide a blueprint for wellness for you and your family. The book's 500 recipes contain readily available, inexpensive and safe ingredients. Many you'll find within your cupboards or at the grocery store. For example:
Author: White, Seeber, Grogan
All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.
Author: Michele McDaniel & Vannoy Lin
Enjoy beautiful container plantings with no stress or fuss. Container Theme Gardens offers 42 plans for container arrangements, each using just five specific plants that you can find at your local garden center.
Author: NANCY J. ONDRA
Highlighting farmhouse skills (such as butter- and cheesemaking) and the use of local, wholesome ingredients, McDonnell invites us into her kitchen and her world, through stories and recipes, for a taste of the Irish countryside.
Author: Imen McDonnell