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Author Jon Kabat-Zinn’s Wherever You Go, There You Are was first published in 1994 and launched itself onto best-seller lists nationwide. Revised for its 10th anniversary, the book now features a new forward by Kabat-Zinn and goes much more deeply into the practice of meditation. Kabat-Zinn explores meditation and mindfulness, the power of paying attention to the moment rather than the past, the future, or the multitudinous distractions of modern life.
Category: Healthy Lifestyles
Author: Jon Kabat-Zinn Ph.D.
Item Number: 7395
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