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ULTIMATE NUTRITION FOR HEALTH

ULTIMATE NUTRITION FOR HEALTH

Ultimate Nutrition for Health pays special attention to the choices that promote good health, emphasizing regular physical activity, food variety, water intake and a balanced diet. This gold mine of health facts also includes information on the body's systems and subsystems, a breakdown of ailments and risk factors, advice on how to prepare and store food safely, and an informative question and answer section.

Category: Special Diets

Author: Manfred Urs Koch

Pages: 224

Format: Paperback

Weight: 1.06

Item Number: 7162

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