- Products for Wiser Living
Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow and Paul McCartney. From Baltimore Public Schools to the city of Ghent, Belgium, the eat-less-meat buzz is spreading worldwide. With reports about the ill effects of consuming too much meat (for us, and for the environment), The Meat Lover's Meatless Cookbook speaks directly to lifelong meat lovers who know it's time for a change but need an accessible and nonthreatening guide to wave them into the kitchen and get them started. Written by a fellow meat lover who can relate to the challenges of dietary change, The Meat Lover's Meatless Cookbook dishes up 52 tasty and satisfying meatless menus (one per week) that mirror the do-able, incremental approach recommended by environmental and medical communities.
Author: Kim O'Donnel, Myra Kohn
The American supermarket seems to represent the best in America: abundance, freedom, choice. But that turns out to be an illusion. The rotisserie chicken, the pepperoni, the cordon bleu, the frozen pot pie, and the bacon virtually all come from four companies.
In The Meat Racket, investigative reporter Christopher Leonard delivers the first-ever account of how a handful of companies have seized the nation’s meat supply. He shows how they built a system that puts farmers on the edge of bankruptcy, charges high prices to consumers, and returns the industry to the shape it had in the 1900s, before the meat monopolists were broken up. At the dawn of the 21st century, the greatest capitalist country in the world has an oligarchy controlling much of the food we eat and a high-tech sharecropping system to make that possible.
Back 40 years ago, more than 35 companies produced half of all the chicken Americans ate. Now there are only three that make that amount, and they control every aspect of the process, from the egg to the chicken to the chicken nugget. These companies are even able to raise meat prices for consumers while pushing down the price they pay to farmers. And tragically, big business and politics have derailed efforts to change the system.
We know that it takes big companies to bring meat to the American table. What The Meat Racket shows is that this industrial system is rigged against all of us. In that sense, Leonard has exposed our heartland’s biggest scandal.
Author: Christopher Leonard
Best-selling author Brett Markham's new handbook gives us the mini farming basics along with in-depth tips on vegetable gardening, fermenting, composting and self-sufficiency in a handy new format and design. It includes:
With the full-color photographs that made the original Mini Farming so popular, as well as step-by-step drawings, projects, graphs and tables, you'll have everything you need for your new or established mini farm at your fingertips. So dive in and learn how to begin and cultivate your own mini farm on less than a quarter acre.
Author: Brett Markham
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $12.00 AVAILABLE ONLY WHILE SUPPLIES LAST!
The Missing Footprints is told by Wayne Richard Wooten, who decided to write the story of his family tree. When he began tracing his grandfather's lineage, his inquiries lead to the discoveries of a missing link in the family chain, occuring during the Civil War. The story tells how he uncovers this link, beginnig with a mysterious experience.
Author: Wayne Richard Wooten
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
The Montana Gardener's Companion explains how to identify and address common shortcomings of Montana soils, including alkaline soils (the most common soil in Montana), acidic soils (found in some soils in the mountains and near Great Falls), and salty soils (found especially in eastern Montana and in areas west and northwest of Great Falls east of the Divide and in the far northeastern portions of Sheridan County). This book explains the different climates of eastern and western Montana, the effect of elevation on growing seasons, and how Montana gardeners can lengthen their growing seasons through careful plant selection, choosing the correct exposure, planting properly on slopes and using season-extending products.
Author: Bob Gough & Cheryl Moore-Gough
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $4.99. AVAILABLE ONLY WHILE SUPPLIES LAST!
Holed up in a cabin in the Idaho hills, the mysterious man who called himself Trent wasn't looking for trouble. It came looking for him. A trigger-happy kid named Cub Hale emptied his gun into an unarmed man. Then he came swaggering after Trent. Even in that forsaken back country, he knew when a man had to speak with his shooting iron.
Author: LOUIS LAMOUR
André Leu challenges conventional farming methods by refuting the myths that surround the use and understanding of pesticides. He exposes the dangers of these chemicals and advocates organic practices as the most viable for farming in the 21st century.
Author: Andre Leu
For more than 10,000 years, grains have been the staples of Western civilization. The stored energy of grain allowed our ancestors to shift from nomadic hunting and gathering and build settled communities—even great cities. Though most bread now comes from factory bakeries, the symbolism of wheat and bread—amber waves of grain, the staff of life—still carries great meaning.
Today, bread and beer are once again building community as a new band of farmers, bakers, millers, and maltsters work to reinvent local grain systems. The New Bread Basket tells their stories and reveals the village that stands behind every loaf and every pint.
While eating locally grown crops like heirloom tomatoes has become almost a cliché, grains are late in arriving to local tables, because growing them requires a lot of land and equipment. Milling, malting and marketing take both tools and cooperation. The New Bread Basket reveals the bones of that cooperation, profiling the seed breeders, agronomists and grassroots food activists who are collaborating with farmers, millers, bakers and other local producers.
Take Andrea and Christian Stanley, a couple who taught themselves the craft of malting and opened the first malthouse in New England in 100 years. Outside Ithaca, New York, bread from a farmer-miller-baker partnership has become an emblem in the battle against shale gas fracking. And in the Pacific Northwest, people are shifting grain markets from commodity exports to regional feed, food and alcohol production. Such pioneering grain projects give consumers an alternative to industrial bread and beer, and return their production to a scale that respects people, local communities and the health of the environment.
Many Americans today avoid gluten and carbohydrates. Yet, our shared history with grains—from the village baker to Wonder Bread—suggests that modern changes in farming and processing could be the real reason that grains have become suspect in popular nutrition. The people profiled in The New Bread Basket are returning to traditional methods like long sourdough fermentations that might address the dietary ills attributed to wheat. Their work and lives make our foundational crops visible, and vital, again.
Author: Amy Halloran
Coleman updates practical information on marketing the harvest, on small-scale equipment, and on farming and gardening for the long-term health of the soil. Written for a serious gardener or small market farmer, The New Organic Grower proves that, in terms of both efficiency and profitability, smaller can be better. As seen in High Mowing Organic Seeds catalog.
Author: Eliot Coleman
Essential steps to a healthy, sustainable agriculture. Sustainable agriculture: what it means, why it is needed, and how it can transform the planet.
Author: JAMES E. HORNE/MAURA McDERMOTT
A beautifully illustrated collection of 200 unique and delicious vegetarian recipes from the renowned California-based farm, educational retreat center and eco-think tank.
Author: THE OAEC Collective
"Good fats" (that is, essential fatty acids) influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs): omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity, autoimmmune diseases, allergies, diabetes and depression.
The Omega Diet is a natural, time-tested diet that balances the essential fatty acids in your diet. It is packed with delicious food that contain the "good" fats (including real salad dressing, cheese, eggs, fish and even the occasional chocolate dessert),and an abundance of antioxidant-rich fruits, vegetables and legumes.
The Omega Diet provides:
Author: J. Robinson, A. Simopoulos