- Products for Wiser Living
This wonderful book's more than 200 pages promise a variety of tantalizing creations that can emerge from your oven. Each recipe is an acclaimed creation of a cooperatively owned and operated bakery. This guide to healthful baking contains one of the most complete sections in print on the baking process, ingredients and how to make substitutions, as well as tips for bread baking and instructions for making cakes, pies, muffins and cookies that come out right the first time.
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You don't have to journey to a rural paradise to find the farm of the future. It's your neighbor's suburban lawn, the roof of your uptown condominium, or the co-op market garden in the vacant lot down the street. Urban Agriculture is a detailed look at how food is taking root in our cities. It offers inspirational advice and working examples to help you dig in and become more self-sufficient with your own food choices.
Taking the local food movement to its next logical step, this fully-illustrated, design-rich guide presents a cornucopia of proven ideas for:
Author: David Tracey
Vegan Ice Cream offers decadent ice cream alternatives that don't rely on milk, cream or refined white sugar. Instead, these luscious recipes use nut milks, fresh fruit, and natural sweeteners to create simple and inventive ice cream flavors.
Author: Jeff Rogers
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A stylish and charming cookbook from a rising food star that interweaves personal anecdotes about food and the good life with 100 simple and appealing seasonal recipes.
Bestselling author Sophie Dahl offers up 100 wholesome recipes for health-minded home cooks who yearn for a bit of indulgence in her gorgeous second cookbook. Favoring natural sweeteners, minimal meat, and abundant produce, these dishes satisfy yet never feel ascetic. Recipes ranging from Roasted Pumpkin with Sautéed Greens and Toasted Cumin Dressing to Rhubarb Rice Pudding are organized seasonally, and the book finishes with a full chapter of luscious desserts. But the recipes are only part of the story--Sophie’s food-filled memories and musings on the good life make this a book to treasure for its writerly charms as much as for its advice in the kitchen.
Very Fond of Food will enchant the eye with evocative photography and whimsical drawings; inspire the mind with witty recollections on family, travel, and romance; and captivate the palate with recipes that comfort body and soul. Sophie Dahl invites you into a delightful world where every meal is a story, and there’s always an excuse for cake.
Author: Sophie Dahl
Format: Herbal Supplements
In Where Our Food Comes From, Gary Paul Nabhan weaves together Vavilov's extraordinary story with his own expeditions to Earth's richest agricultural landscapes and the cultures that tend them. Retracing Vavilov's path from Mexico and the Colombian Amazon to the glaciers of the Pamirs in Tajikistan, he draws a vibrant portrait of changes that have occurred since Vavilov's time and why they matter.
Author: Gary Nabhan
This second cookbook from Barton Seaver -- following For Cod and Country -- sends the rising authority on sustainable foods to the sweet, smoky grill, where he showcases his love of fresh, organic produce, fish, beef and poultry. Emphasizing seasonal vegetables and accompaniments as much as the protein, Where There's Smoke serves up recipes designed to celebrate the spirit of togetherness -- including Wood-Grilled Snap Peas with Smoky Aioli, Grilled Pacific Halibut with Pistachio Butter, Peruvian Chicken, Chimichurri Marinated Short Ribs, and Pickled Smoked Peaches. In addition to mouthwatering dishes, Seaver gives the nitty-gritty on fueling your fire; preparation and cooking; recipes for sauces, spice mixes and marinades; and ways to eat smartly and healthily.
Author: Barton Seaver
Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats and Sundry Snacks for the Everyday Cook takes a fresh and creative perspective on the latest major cooking trend: whole grains. Liana Krissoff presents delicious recipes for modern everyday cooks and kitchens. With supermarket-friendly ingredients, simple directions, and a warm, accessible voice, Krissoff shows us how easy, delicious, and exciting whole grain cooking can be, from breakfast to dessert, and all the meals and snacks in between.
Author: Liana Krissoff
From one of the country's foremost doctors comes a groundbreaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.
You may not know that you have Lyme. It can mimic disease processes including chronic fatigue syndrome, fibromyalgia, autoimmune conditions such as multiple sclerosis, psychiatric conditions such as depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing (combined with a fierce, ongoing debate that questions chronic infection) makes it difficult for sufferers to find effective care.
When Dr. Richard Horowitz moved to the Hudson Valley more than two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme … and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis¬abling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Horowitz has treated more than 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.
In this book, Horowitz:
Cutting through the frustration, misinformation and endless questions, Horowitz's enlightening story of medical discovery, science and politics is an all-in-one source for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.
Author: Dr. Richard Horowitz, MD
Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature.
This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists and off-the-grid enthusiasts the tools to identify, harvest and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette and conservation.
Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens.
The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. More than 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes-including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets-provides inspiration to join Boutenko on the trail to radiant health.
Author: Sergei Boutenko
The first book on Kansas wildflowers to appear in 25 years. It supersedes earlier guides not only in the number of species it includes — plus its coverage of grasses — but also, true-to-life color photos. Michael John Haddock has assembled a guide to 264 wildflowers along with 59 grasses, sedges and rushes.
Author: Michael John Haddock
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Take a look at American history with this photographic collection. The images in this book were compiled by Robin Van Auken and Louis E. Hunsinger Jr., who combed Grit's archive to tell the story of Williamsport, Pennsylvania.
For more than one hundred years, Grit was America's favorite newspaper, and a Sunday morning staple.
Anyone can include more local food in their diet at the peak of summer, but what do you do when the tomatoes are done and the first greens of spring are months away? The Winter Harvest Cookbook takes a seasonal approach to eating, even during the coldest months of the year. This fully updated and revised 20th anniversary edition includes more than 200 simple, mouth-watering recipes showcasing fresh produce from the winter garden or local market, rounded out by introductions to unfamiliar ingredients, shopping tips, menu suggestions and resource lists. The author also invites us into her corner of the Pacific Northwest, with vignettes drawn from the region's farming, gardening, and cooking.
Tantalize your tastebuds with an incredible array of soups, salads, sides, sauces, entrees and desserts such as:
With a greatly expanded array of vegetarian and vegan dishes, Winter Harvest Cookbook is a must-have for anyone who wants to enjoy fresh, local and delicious food — any time of the year!
Author: Lane Morgan