A pioneering champion of sustainable foods, Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than 200 vegetable-based recipes. River Cottage Veg shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice.
Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables. In this lavishly illustrated cookbook, he offers more than 60 vegan recipes; handy weeknight one-pot meals; pure and simple raw dishes; hearty salads; plus meze and tapas dishes to mix and match. A genuine love of vegetables-from delicate springtime asparagus to wintry root vegetables-permeates this collection, making it an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.
In Rodale's Basic Organic Gardening, general garden-building skills (from "Do I need to dig?" to "Where do I dig?") and specific techniques (from "How do I plant a seed?" to "How much should I water?") are presented in growing-season order-from garden planning and planting to growing and harvesting. Many other need-to-know topics (such as soil, compost, seeds, pest control and weeds) are explained in simple language to ensure success, even on a small scale, on the first try.
Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks and desserts.
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The Simple Art of EatingWell contains all the basics of healthy cooking — from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more.
Recipes have notes and tips on how they were made healthier — for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter.
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Into a quiet Ohio Amish community a mysterious threat has risen up against one family. The three Hostettler sisters are reaching womanhood at this crucial time. Can they find a path to faith, hope and love that is not laden with fear?
A Sister's Secret
Grace, the oldest sister, has put her rumschpringe (running around years) behind her and has returned to her family, joined the Amish church and begun a new life. But will she ever confess — even to her fiancé — the secrets that torment her day and night?
A Sister's Test
Ruth, the second oldest sister in the Hostettler family, has one burning desire — to marry and fill her home with children. Life seems to be falling into place until tragedy steals her hope. Can she find the strength and love on which to build new dreams?
A Sister's Hope
Martha Hostettler, the youngest sister, is concerned about the continuous attacks being made on her family. When the one she loves appears to have the motive and opportunity, she decides to play detective and clear his name. What will the search for the truth cost her?
Pollution isn't just an abstract, distant problem seen in belching smokestacks and contaminated waterways; it's also personal. Some of the most dangerous pollutants come from commonplace items in our homes and workplaces, products such as shampoos and toothpastes, carpets and children's toys.
To prove this point, leading environmentalists Rick Smith and Bruce Lourie conducted their own research by ingesting and inhaling a host of things that are part of our everyday lives. Using their own bodies as the reference point to tell the story of pollution in our modern world, they expose the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Slow Death by Rubber Duck, the book that resulted from their experience, exposes the extent to which we are poisoned every day of our lives.
In an era when incomprehensibly complex issues like Peak Oil and Climate Change dominate headlines, practical solutions at a local level can seem somehow inadequate.
In response, Lyle Estill's Small Is Possible introduces us to "hometown security," with this chronicle of a community-powered response to resource depletion in a fickle global economy. True stories, springing from the soils of Chatham County, N.C., offer a positive counter balance to the bleakness of our age.
This is the story of how one small southern U.S. town found actual solutions to actual problems. Unwilling to rely on government and wary of large corporations, these residents discovered it is possible for a community to feed itself, fuel itself, heal itself and govern itself.
This book is filled with newspaper columns, blog entries, letters and essays that have appeared on the margins of small town economies. Tough subjects are handled with humor and finesse. Compelling stories of successful small businesses from the grocery co-op to the biodiesel co-op describe a town and its people on a genuine quest for sustainability.
Everyone interested in sustainability, local economy, small business and whole foods will be inspired by the success stories in this book.
If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaudiana. You'll learn to cut your calories, improve your health and still enjoy your favorite sweet treats.
The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. Used by millions of people around the world and deemed safe by doctors and scientists, stevia may be the answer to your sugar woes.
This book is a combination of Rita DePuydt's two previous cookbooks, Baking with Stevia I and II, along with new and revised recipes. It includes information on how to use whole herb stevia, stevia concentrate and stevia extracts as a substitute for other sweeteners.
Inside, you'll find more than 100 recipes, including:
Want to read more? Preview this book: Naturally Sweet Stevia Recipes.
About the author:
Rita DePuydt is a freelance writer and botanist with a background in home economics and medical lab technology. A lifelong sugar sensitivity led to her interest in the remarkable stevia plant. In Stevia, Naturally Sweet Recipes, Rita combines her interest and experience in health, cooking and herbs to produce a wonderful collection of whole-food, low-sugar recipes.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
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Buster Jenkins has a down-home way of telling stories to draw the reader in, touching the heart with warmth and laughter. With what he calls "old-timey" tales about the simple pleasures of milking cows, old millponds, lye soap and outhouses, Jenkins knows how to entertain his readers.
Tender Grassfed Barbecue shows you a new way to prepare grassfed meat and pastured pork using traditional barbecue methods adapted for modern times. This book describes what is different about barbecuing grassfed meat and how to make it come out tender and delicious every time. All the recipes in this book have been specifically created and designed for barbecuing grassfed meat and pastured pork. The step-by-step recipes are detailed and easy to use. Includes more than 120 recipes for barbecued meat. The detailed barbecue techniques presented in this book will be new to most people, but are based on the traditional ways grassfed meat was barbecued throughout history. These timeless and traditional methods are perfect for grassfed meat, and have been adapted for modern times to be easy, yet full of wonderful, traditional flavor. The recipes use traditional flavors from many nations and cultures, even ancient Rome and ancient China. Also included are rediscovered bastes and marinades from the Native American traditions, the gauchos of Argentina, many European nations, the barbecue masters of Sardinia, and more.
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Caroline McInnes is tired of being used for her money and her father’s influence, so she flees her hometown of Cleveland to claim free land in Nebraska. Her first taste of Nebraska, however, comes with consequences, when a snowstorm nearly ruins her plans. While riding out the storm, Caroline meets cattle rancher Henry Riley, and when desperate times call for desperate measures, Henry quickly proposes a solution. With no other choice, Caroline accepts, and the two agree that they can make things work. As friendship blooms between them, Caroline fears that Henry may be falling in love with her, which she claims she doesn’t want. With help from her neighbors and friends, Caroline learns what it’s like to be a frontier woman, and realizes she likes it — and that she, too, has feelings for Henry. When Henry discovers that Caroline has been lying to him, she’ll do whatever it takes to prove that she loves him.