- Products for Wiser Living
Part building guide and part memoir, Cabin Lessons tells the funny, wry, and heartwarming story of their eventful journey -- from buying land on an eroding cliff to (finally) enjoying the hideaway of their dreams. Learning as they go, and learning about themselves and each other along the way, they find in the end that they’ve built a strong family as much as a sturdy cabin.
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, nondairy milk and nut butter, these easy alternatives to wheat flour, dairy and peanut butter support a variety of diets - vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:
And, of course, the recipes: You'll find more than 150 scrumptious almond-based dishes, from breakfast favorites like smoothies, pancakes and croissants, to sandwiches, snacks, and easy, family-pleasing entrees like fish tacos and vegan "neatloaf." With Almonds Every Which Way, you'll have every diet, meal and taste bud covered.
Kombucha is an effervescent, tangy tea that’s both delicious and good for you. It’s made by fermenting sweetened tea using a kombucha culture, which “‘digests”’ the sugar in the tea, thus generating the wealth of vitamins, anti-oxidants, and probiotics that makes it the nutrient-packed living drink it is.
Air goes in and out through the jar’'s cloth filter.
This is the first-ever fermentation crock to be designed specifically for kombucha brewing. It comes complete with its own filter and tap valve and allows you to brew and store your own kombucha at home. The rewritable label at the top of the crock makes it easy to identify each batch, while the booklet provides plenty of delicious recipes.
The interior of all Mortier Pilon crocks and jars is 100 percent glass. The white parts on the outside of the crocks and jars are made of non-reactive, BPA-free plastic, and do not come into contact with the food.
The revised and rejacketed third edition of Cider offers thorough coverage of every step of cider making, from choosing and planting the best apple varieties to enjoying the finished product.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.
With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr, New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.
In this provocative, wide-ranging book, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, and most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of our past 10,000 years.
The evolutionary road is littered with failed experiments, however, and Manning suggests that agriculture as we have practiced it runs against both our grain and nature's. Drawing on the work of anthropologists, biologists, archaeologists, and philosophers, along with his own travels, he argues that not only our ecological ills (overpopulation, erosion, pollution) but our social and emotional malaise are rooted in the devil's bargain we made in our not-so-distant past. And he offers personal, achievable ways we might recontour the path we have taken to resurrect what is most sustainable and sustaining in our own nature and the planet's.
CLEARANCE $9.50 A Nation of Farmers examines the limits and dangers of the globalized food system and shows how returning to the basics is our best hope. The book argues that we need to make self-provisioning, once the most ordinary of human activities, central to our lives. The results will be better food, better health, better security, and freedom from corporations that don’t have our interests at heart.
One of the oldest, most ubiquitous and beloved cheeses in the world, cheddar has a fascinating history. Over the years it has been transformed from a painstakingly handmade wheel to a rindless, mass-produced block, to a liquefied and emulsified plastic mass untouched by human hands. The Henry Fordism of cheddar production in many ways anticipated the advent of industrial agriculture. They don’t call it “American Cheese” for nothing.
Cheddar is one man’s picaresque journey to find out what a familiar food can tell us about ourselves. Cheddar may be appreciated in almost all American homes, but the advocates of the traditional wheel versus the processed slice often have very different ideas about food. Since cheddar—with its diversity of manufacturing processes and tastes—is such a large umbrella, it is the perfect food through which to discuss many big food issues that face our society.
More than that, though, cheddar holds a key to understanding not only issues surrounding food politics, but also some of the ways we think of our cultural identity. Cheddar, and its offshoots, has something to tell us about this country: the way people rally to certain cheddars but not others; the way they extol or denounce the way others eat it; the role of the commodification of a once-artisan cheese and the effect that has on rural communities. The fact that cheddar is so common that it is often taken for granted means that examining it can lead us to the discovery of usually unspoken truths.
Author Gordon Edgar (Cheesemonger: A Life on the Wedge) is well-equipped to take readers on a tour through the world of cheddar. For more than 15 years he has worked as an iconoclastic cheesemonger in San Francisco, but his sharp talent for observation and social critique were honed long before then, in the world of ’zines, punk rock and progressive politics. His fresh perspectives on such a seemingly common topic are as thought-provoking as they are entertaining.
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Author Brian McGrory's life changed drastically after the death of his beloved dog, Harry: He fell in love with Pam, Harry's veterinarian. Although McGrory’s only responsibility used to be his adored Harry, Pam came with accessories that could not have been more exotic to the city-loving bachelor: a home in suburbia, two young daughters, two dogs, two cats, two rabbits, and a portly, snow white, red-crowned-and-wattled step-rooster named Buddy. While Buddy loves the women of the house, he takes McGrory's presence as an affront, doing everything he can to drive out his rival. Initially resistant to elements of his new life and to the loud, aggressive rooster (who stares menacingly, pecks threateningly, and is constantly poised to attack), McGrory eventually sees that Buddy shares the kind of extraordinary relationship with Pam and her two girls that he wants for himself. The rooster is what McGrory needs to be – strong and content, devoted to what he has rather than what might be missing. As McGrory learns how to live by living with animals, Buddy changes from nemesis to inspiration in this inherently human story of love, acceptance and change.
In the tradition of best-sellers such as Marley and Me, Dewey and The Tender Bar comes a heartwarming and wise tale of finding love in life’s second chapter – and how it means all the more when you have to fight for it.
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CAPPER'S quilt pattern No. 25, Hang Lantern, is attractive as a single block or with blocks joined to make a bed quilt or afghan. Hang Lantern is an easy pattern to make; it would be a good one for beginning quilters to try. Basic quilting instructions, actual size pattern pieces, and cutting and stitching directions are included in the pattern.