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From Currant-Pumpkin-Oat Scones to Chicken-Pumpkin Tacos, Pumpkin-Filled Ravioli with Fried Sage, Ginger-Pumpkin Ice Cream, and of course (seven!) pies, this comprehensive cookbook reminds us that the iconic symbol of fall is so much more than jack-o’-lantern material. These 139 recipes offer diverse and delicious options for enjoying pumpkin and other winter squash (such as butternut, acorn, and kabocha) year-round. With recipes for many forms of pumpkin, including both fresh and canned pumpkin puree, and inspired by world cuisines, The Pumpkin Cookbook lets the versatility of this superfood shine through in snacks, drinks, salads, soups, main dishes, and desserts.
Author: DEEDEE STOVEL
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Con Vallian stopped for a cup of coffee at a stranger's campfire and found himself guiding a family of greenhorns across the prairie — fighting a pack of rustlers on one hand and some mighty unpredictable Indians on the other.
Author: LOUIS LAMOUR
Author: Samantha Johnson
Author: Karen Patry
Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate.
The Raw Milk Answer Book raises more than 200 of the most difficult questions surrounding our most controversial food--about the risk of getting seriously ill, whether it should be fed to children, the credibility of European research indicating raw milk has important healing powers --and answers them in calm, non-ideological terms, understandable to beginners and experienced drinkers alike. It is an engaging conversation, unblinking in its focus on real-world data, unafraid to take issue with wild claims on either side of the raw milk controversy. Journalist David Gumpert has been writing about raw milk and food rights issues for more than eight years on his blog (www.thecompletepatient.com) and in two previous books, The Raw Milk Revolution and Life, Liberty, and the Pursuit of Food Rights.
Author: David Gumpert
In today’s era of rampant food allergies, gluten-free popularity, and the rise of paleo eating, putting together a meal that will satisfy everyone at your table is easier said than done. The long-awaited follow-up to The Recipe Hacker, The Recipe Hacker Confidential is bursting with more than 100 new recipes and stunning photos that will tantalize your taste buds while trimming your waist, with lighter versions of your favorite recipes. She also shares stories and musings throughout the book that will inspire, encourage, motivate, and propel you toward weight loss, better health, and culinary happiness.
Author: Diana Keuilian
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.
This new edition is updated with powerful relaxation techniques based on the latest research, and draws from a variety of proven treatment methods, including progressive relaxation, autogenics, self-hypnosis, visualization, and mindfulness and acceptance therapy.
In the first chapter, you'll explore your own stress triggers and symptoms, and learn how to create a personal plan for stress reduction. Each chapter features a different method for relaxation and stress reduction, explains why the method works, and provides on-the-spot exercises you can do to apply that method when you feel stressed. The result is a comprehensive yet accessible workbook that will help you to curb stress and cultivate a more peaceful life.
Author: Davis, Eshelman, McKay
The Renewable Energy Home Handbook is biased toward the practical, and covers the installation of all leading types of alternative domestic energy sources: from ground- and air-source heat pumps, photovoltaic solar electricity generation and solar water heating, to bio-mass domestic heating systems and wind turbines.
Author: Lindsay Porter
Scientist and gardener Carol Deppe combines her passion for gardening with newly emerging scientific information from many fields — resilience science, climatology, climate change, ecology, anthropology, paleontology, sustainable agriculture, nutrition, health and medicine. In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash and eggs.
In this book you’ll learn how to:
The Resilient Gardener is both a conceptual and a hands-on gardening book, and is suitable for gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way — from tomorrow through the next thousand years.
Author: Carol Deppe
Lance Kilkenny has a debt to pay, and he isn't about to let the friend who saved his life go down in a range war. But when Kilkenny tries to stop the fighting, he finds there's more at stake than land or wire.
Author: LOUIS LAMOUR
Featuring the brass tacks on green roofs, container gardening, hydroponics, greenhouse growing, crop planning, pest management, harvesting tips, and more, The Rooftop Growing Guide will have you reimagining the possibilities of your own skyline.
Author: Annie Novak
Flush it and forget it is the plumbing mantra of the industrialized world. Most people just want sewage to go away, preferably without having to see, smell or, worse yet, touch it. But crap has a bad rap. Human waste is a valuable resource we can use to support food production. Blackwater, urine and solids are actually rich in organic matter, and alternative means of handling these "wastes" can conserve enormous quantities of fresh water for other uses.
The Scoop on Poop presents a wide range of ways to answer the call of nature, and in so doing maximize the benefits of existing wastewater. This book explores proven alternatives to Western wastewater disposal. Whether you're interested in composting toilets, outdoor greywater or blackwater planters, constructed wetlands, or other innovative solutions, author Dan Chiras will walk you through:
All system plans are relatively simple and straightforward — enough so that the average homeowner can build and install them. Intended for readers who live in cities, towns and rural environments, this is a practical guide to safe, ingenious ways to capture the nutrients from waste and recycle them back into your soil to grow fruit trees, vegetables and flowers — all without running afoul of the "ick" factor.
Author: DAN CHIRAS