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Author: Yvonne Zweede-Tucker
Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and (because everyone deserves a sweet treat) Mint Chocolate No-Cheese Cake!
Pinnock also provides a general overview of conditions and what foods can help heal them.
Author: Dale Pinnock
Due to the revived interest in vegetable gardening, people are again turning to the age-old practice of companion planting as an effective way to avoid chemicals and reduce labor simply by placing the right plants next to each other in the garden. This book is designed to help gardeners mix and match various companion plant pairs and groups to create healthy, harmonious botanical communities. All you have to do is choose from the extensive plant directory to find the perfect plant pals. Each central crop has a row of colored dots along the top and bottom of the strip showing its "requirements"--that is, what it's looking for in a companion plant, whether it be a support while growing and a pest deterrent or a soil conditioner and a nutrient accumulator. Turn the strips and match the dots to find your plants' best friends. The more dots that match, the better the chance your plants will flourish.
Author: Josie Jeffery
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $14.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
The Montana Gardener's Companion explains how to identify and address common shortcomings of Montana soils, including alkaline soils (the most common soil in Montana), acidic soils (found in some soils in the mountains and near Great Falls), and salty soils (found especially in eastern Montana and in areas west and northwest of Great Falls east of the Divide and in the far northeastern portions of Sheridan County). This book explains the different climates of eastern and western Montana, the effect of elevation on growing seasons, and how Montana gardeners can lengthen their growing seasons through careful plant selection, choosing the correct exposure, planting properly on slopes and using season-extending products.
Author: Bob Gough & Cheryl Moore-Gough
In this book The Naked Cookbook, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango – these delicious dishes support and fuel the body while encouraging optimal health.
Author: Tess Ward
This exciting book takes the reader on a tour of fourteen natural building methods, including straw bale, rammed earth, cordwood, adobe, earthbags, earthships, and more. You'll learn how these homes are built, how much they cost, and the pros and cons of each.
Author: Daniel D. Chiras
Keep your home clean, green and healthy! Common, nontoxic kitchen ingredients such as baking soda, lemon and vinegar are wonderful household cleaners and great replacements for harmful chemical cleansers. Pair them with essential oils to clean, disinfect and freshen every room. With more than 150 recipes for all-natural, easy-to-prepare solutions, you can clean wood, glass, tile, porcelain, fabric, carpets and much more — naturally and safely.
Author: KARYN SIEGEL-MAIER
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
Much of modern garden design is about controlling nature to achieve a desired effect. But for the eco-conscious homeowner, the best garden designer is Mother Nature, and following her lead can result in a beautiful low-maintenance landscape that requires fewer resources, attracts natural wildlife, and saves time and money.
In The Naturescaping Workbook, author Beth O'Donnell Young sets forth an easy-to-follow, do-it-yourself plan for gardeners of all skill levels. Her step-by-step approach teaches gardeners to understand their own natural habitat and to nurture the native eco-systems that exist in their yard. And the payoff is huge. By simply becoming aware of the natural wonders in the backyard, anyone can gain a more beautiful garden and take a big step toward bringing nature home.
Author: Karen Bussolini/Beth O'Donnell
With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Hertzberg and François have completely revamped their first, most popular and now-classic book, Artisan Bread in Five Minutes a Day.
Responding to their thousands of ardent fans, Hertzberg and François returned to their test kitchens to whip up more delicious baking recipes. They’ve also included a gluten-free chapter, 40 all-new gorgeous color photos, and 100 informative black-and-white how-to photos. They’ve made the “Tips and Techniques” and “Ingredients” chapters bigger and better than ever before, and included readers’ frequently asked questions.
This revised edition also includes more than 30 brand-new recipes for Beer-Cheese Bread, Crock-Pot Bread, Panini, Pretzel Buns, Apple-Stuffed French Toast, and many more. There’s nothing like the smell of freshly baked bread to fill a kitchen with warmth, eager appetites, and endless praise. Now, using Hertzberg and François’ innovative technique, you can create bread that rivals those of the finest bakers in the world in just five minutes of active preparation time.
Author: Jeff Hertzberg, Zoe Francois
For more than 10,000 years, grains have been the staples of Western civilization. The stored energy of grain allowed our ancestors to shift from nomadic hunting and gathering and build settled communities—even great cities. Though most bread now comes from factory bakeries, the symbolism of wheat and bread—amber waves of grain, the staff of life—still carries great meaning.
Today, bread and beer are once again building community as a new band of farmers, bakers, millers, and maltsters work to reinvent local grain systems. The New Bread Basket tells their stories and reveals the village that stands behind every loaf and every pint.
While eating locally grown crops like heirloom tomatoes has become almost a cliché, grains are late in arriving to local tables, because growing them requires a lot of land and equipment. Milling, malting and marketing take both tools and cooperation. The New Bread Basket reveals the bones of that cooperation, profiling the seed breeders, agronomists and grassroots food activists who are collaborating with farmers, millers, bakers and other local producers.
Take Andrea and Christian Stanley, a couple who taught themselves the craft of malting and opened the first malthouse in New England in 100 years. Outside Ithaca, New York, bread from a farmer-miller-baker partnership has become an emblem in the battle against shale gas fracking. And in the Pacific Northwest, people are shifting grain markets from commodity exports to regional feed, food and alcohol production. Such pioneering grain projects give consumers an alternative to industrial bread and beer, and return their production to a scale that respects people, local communities and the health of the environment.
Many Americans today avoid gluten and carbohydrates. Yet, our shared history with grains—from the village baker to Wonder Bread—suggests that modern changes in farming and processing could be the real reason that grains have become suspect in popular nutrition. The people profiled in The New Bread Basket are returning to traditional methods like long sourdough fermentations that might address the dietary ills attributed to wheat. Their work and lives make our foundational crops visible, and vital, again.
Author: Amy Halloran
with The New Cast-Iron Cookbook, you'll whip up hundreds of modern, mouthwatering plates that will leave your dinner guests in awe. Featuring more than 200 recipes for the world's most indestructible skillet, you'll learn how easy it is to create delicious dishes from scratch and finally ditch that nonstick pan.
Author: Adams Media
All around the world, the public's taste for fermented cider has been growing more rapidly than at any time in the past 150 years. And with the growing interest in locally grown and artisanal foods, many new cideries are springing up all over North America, often started up by passionate amateurs who want to take their cider to the next level as small-scale craft producers.
To make the very best cider-whether for yourself, your family, and friends or for market-you first need a deep understanding of the processes involved, and the art and science behind them. Fortunately, The New Cider Maker's Handbook is here to help. Author Claude Jolicoeur is an internationally known, award-winning cider maker with an inquiring, scientific mind. His book combines the best of traditional knowledge and techniques with up-to-date, scientifically based practices to provide today's cider makers with all the tools they need to produce high-quality ciders.
The New Cider Maker's Handbook is divided into five parts containing:
Author: Claude Jolicoeur
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