- Products for Wiser Living
The Plains Indians found medicinal value in more than 200 species of native prairie plants. Unfortunately, modern American culture has not paid much attention.
White settlers did learn a few plant-based remedies from the Indians, and a few prairie plants were prescribed by frontier doctors. A couple dozen prairie species were listed as drugs in the U.S. Pharmacopeia at one time or another, and one or two, like the Purple Coneflower, found their way into the bottles of patent medicine.
But in both the number of species used and the varieties of treatments administered, Indians were far more proficient than white settlers. Their familiarity with the plants of the prairie was comprehensive: There probably were Indian names for all prairie plants, and they recognized more varieties of some species than scientists do today. Their knowledge was refined and exact enough that they could successfully administer medicinal doses of plants that are poisonous. All of the species used by frontier doctors were used first by Indians.
In Medicinal Wild Plants of the Prairie, ethnobotanist Kelly Kindscher documents the medicinal use of 203 native prairie plants by the Plains Indians. Using information gleaned from archival materials, interviews and fieldwork, Kindscher describes plant-based treatments for ailments ranging from hyperactivity to syphilis, from arthritis to worms. He also explains the use of internal and external medications, smoke treatments, moxa (the burning of a medicinal substance on the skin), and the doctrine of signatures (the belief that the form or characteristics of a plant are signatures or signs that reveal its medicinal uses). He adds information on recent pharmacological findings to further illuminate the medicinal nature of these plants.
Not since 1919 has the ethnobotany of native Great Plains plants been examined so thoroughly. Kindscher's study is the first to encompass the entire Prairie Bioregion, a 1 million-square-mile area bounded by Texas on the south, Canada on the north, the Rocky Mountains on the west, and the deciduous forests of Missouri, Indiana and Wisconsin in the east. Along with information on the medicinal uses of prairie plants by the Indians, Kindscher also lists Indian, common, and scientific names and describes Anglo folk uses, medical uses, scientific research and cultivation. Descriptions of the plants are supplemented by 44 exquisite line drawings and more than 100 range maps.
This book will help increase appreciation for prairie plants at a time when prairies and their biodiversity urgently need protection throughout the region.
Author: Kelly Kindscher
Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women's mental and emotional health.
Author: Judith Boice
Detailed photography and a floor plan for each structure highlight inventive space-saving design features along with the nuts-and-bolts details of heating, cooling, electric, and plumbing systems. The real-life stories of residents impart the pleasures, as well as the challenges, of day-to-day living. With tips on what to consider before you build, along with framing plans for a prototype small cabin, Micro Living is the perfect starter handbook for both dreamers and doers.
Author: Derel "Deek" Diedricksen
Created by a wide array of builders and designers around the United States and beyond, these 59 unique and innovative structures show you the limits of what is possible. Each is displayed in full-color photographs accompanied by commentary by author Derek “Deek”Diedricksen . In addition, Diedricksen includes six sets of building plans by leading designers to help you get started on a microshelter of your own. You’ll also find guidelines on building with recycled and salvaged materials, plus techniques for making your small space comfortable and easy to inhabit.
Author: Derek "Deek" Diedricksen
Jefferson Henry hired Milo to hunt down a missing girl. But from the moment Milo began his search he knew something wasn't right. Milo has a few things to learn about himself, and he has to learn fast because one mistake could cost him his life.
Author: LOUIS LAMOUR
In Mini Goats, experienced goat keeper and author Sue Weaver brings readers the most comprehensive and current information about selecting and caring for miniature goats.
Author: Sue Weaver
The Guardian’s "Best Books on Drink” Pick
Most people know that wine is created by fermenting pressed grape juice and cider by pressing apples. But although it’s the most popular alcoholic drink on the planet, few people know what beer is made of. In lively and witty fashion, Miracle Brew dives into traditional beer’s four natural ingredients: malted barley, hops, yeast, and water, each of which has an incredible story to tell.
From the Lambic breweries of Belgium, where beer is fermented with wild yeasts drawn down from the air around the brewery, to the aquifers below Burton-on-Trent, where the brewing water is rumored to contain life-giving qualities, Miracle Brew tells the full story behind the amazing role each of these fantastic four?a grass, a weed, a fungus, and water?has to play. Celebrated U.K. beer writer Pete Brown travels from the surreal madness of drink-sodden hop-blessings in the Czech Republic to Bamberg in the heart of Bavaria, where malt smoked over an open flame creates beer that tastes like liquid bacon. He explores the origins of fermentation, the lost age of hallucinogenic gruit beers, and the evolution of modern hop varieties that now challenge wine grapes in the extent to which they are discussed and revered.
Along the way, readers will meet and drink with a cast of characters who reveal the magic of beer and celebrate the joy of drinking it. And almost without noticing we’ll learn the naked truth about the world’s greatest beverage.
Author: Pete Brown
Miraculous Abundance is the eloquent tale of the couple’s evolution from creating a farm to sustain their family to delving into an experiment in how to grow the most food possible, in the most ecological way possible, and create a farm model that can carry us into a post-carbon future … when oil is no longer moving goods and services, energy is scarcer, and localization is a must.
Author: Perrine & Charles Herve-Gruyer
Get your body back in balance with the help of this kit from our friends at Mockingbird Meadows! The Body Rebalance Kit helps with digestion, sleep, sore joints and muscles, and more. Achieve a healthier body over four weeks with the items in this kit, including: loose-leaf Good Night Tea; Gentian Bitters; Ache Ease Powder; Well Fast Powder; Tummy Love Powder; and Sleepy Powder.
Reboot: The Sleepy Powder and loose-leaf Good Night Tea offer superior sleep support.
Repair and Recharge: The Ache Ease Powder offers anti-inflammatory, sore joint, and muscle support. The Well Fast Powder provides healthful adaptogens; the Tummy Love Powder aids digestive healing and gentle detoxification; and the Gentian Bitters support healthy digestion.
Replenish: Return sweetness to your diet by adding Sleepy, Well Fast, Tummy Love, and Ache Ease powders to a teaspoon of raw honey – or mix them into your morning smoothie!
Format: Other/miscellaneous products
While chickens preen in the spotlight, geese are the historic unsung heroes of small farms and homesteads. Providing weed control, large eggs, and entertainment, and acting as "security" over other animals, geese are the ultimate modern homesteading companion. The Modern Homesteader's Guide to Keeping Geese covers everything you need to know to raise geese, including: •Profiles of breeds and how to select the best one for your needs •How to "imprint" goslings on a person •Feeding, housing, animal health, and cold weather care •Using geese for weed control, soil improvement, and as "watch-geese" •Cooking with goose eggs and meat Additional coverage includes a look at the rich history of geese on farms in North America and Europe that will enhance any goose keeper's enjoyment of these intelligent and unique birds. This practical guide is a must-have essential for the kitchen table of homesteaders, small farmers, permaculturists, and professional farmers looking to add the power of geese to their land.
Author: Kirsten Lie-Nielsen
In 2010, Cody and his Wranglerstar family decided to turn their backs on a comfortable city life and become modern-day homesteaders. Their adventure starts in the rugged mountains of the Pacific Northwest. They are now popular pioneers in a growing movement of people seeking independence from debt, freedom to raise their family with values and faith, and the peace of a simpler, more meaningful approach to life.
This set is a match! Get two books that have a plethora of information and knowledge to share for a great price! The Mother Earth News Almanac is a seasonal guide with subject matter that any passionate DIYer, homesteader, or environmentally aware reader will appreciate. You'll find recipes, money-saving tips, and homesteading techniques, such as illustrated directions for tying a timber hitch, cat's-paw, sheepshank, and other knots; folk medicine treatments and preventatives; tips on raising chickens and keeping bees; plans for building three kinds of kites; complete instructions for fast and easy compost; and much, much more! Building Soils Naturally gives gardeners a hands-on plan for creating productive, living soil by using a practical, holistic approach – crafted right in your garden. In an organic garden, plants in optimum health thrive abundantly, produce harvests with amazing taste, and possess the ability to fight off plant predators. When they don't, there's often something lacking in their proper nutrition. Maybe they are missing beneficial microorganism companions, or perhaps they are short of the energy needed to reach their full nutrient-dense potential. The solution is to "start with the soil," but healthy soil doesn't happen just by composting, fertilizing, or companion planting alone. The solution can be found in Building Soils Naturally.