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Disasters often strike without warning and leave a trail of destruction in their wake. Yet armed with the right tools and information, survivors can fend for themselves and get through even the toughest circumstances. Matthew Stein's When Disaster Strikes provides a thorough, practical guide for how to prepare for and react in many of life's most unpredictable scenarios.
In this disaster-preparedness manual, he outlines the materials you'll need—from food and water, to shelter and energy, to first-aid and survival skills—to help you safely live through the worst. When Disaster Strikes covers how to find and store food, water, and clothing, as well as the basics of installing back-up power and lights. You’ll learn how to gather and sterilize water, build a fire, treat injuries in an emergency, and use alternative medical sources when conventional ones are unavailable.
Stein instructs you on the smartest responses to natural disasters—such as fires, earthquakes, hurricanes and floods—how to keep warm during winter storms, even how to protect yourself from attack or other dangerous situations. With this comprehensive guide in hand, you can be sure to respond quickly, correctly, and confidently when a crisis threatens.
Author: Matthew Stein
There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills — from food and water to shelter and energy to first-aid and crisis-management skills — prepares you to embark on the path toward sustainability. But, unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown or environmental catastrophe.
When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter offers the same approach, describing skills for self-reliance in good times and bad. Chapter subjects include: a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine and healing; energy, heat and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines and materials.
Fully revised and expanded — the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously — When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.
About the author
Matthew Stein holds a Bachelor of Science in Mechanical Engineering from MIT. He is an engineer, author and building contractor. He has also worked as a schoolteacher, carpenter, and rock-climbing and ski instructor. As the owner of Aloha Aina Builders, Stein has built hurricane-resistant, energy-efficient and environmentally friendly homes. As a mechanical engineer and president of Stein Design, he has designed consumer water-filtration devices, commercial water-filtration systems, photovoltaic roofing panels, medical bacteriological filters, drinking fountains, emergency chemical drench systems, computer disk drives, portable fiberglass buildings, and automated assembly machinery for Applied Solar, Hewlett-Packard, Seagate, Plantronics, Duraflame, Haws and IGT. He currently resides with his wife, Josie, in the High Sierra Mountains near Lake Tahoe, Calif. For many years, Stein has pursued avid interests in renewable energy, alternative healing, sustainable growth and preventative medicine.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Matthew Stein
Author Jon Kabat-Zinn’s Wherever You Go, There You Are was first published in 1994 and launched itself onto best-seller lists nationwide. Revised for its 10th anniversary, the book now features a new forward by Kabat-Zinn and goes much more deeply into the practice of meditation. Kabat-Zinn explores meditation and mindfulness, the power of paying attention to the moment rather than the past, the future, or the multitudinous distractions of modern life.
Author: Jon Kabat-Zinn Ph.D.
From one of the country's foremost doctors comes a groundbreaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.
You may not know that you have Lyme. It can mimic disease processes including chronic fatigue syndrome, fibromyalgia, autoimmune conditions such as multiple sclerosis, psychiatric conditions such as depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing (combined with a fierce, ongoing debate that questions chronic infection) makes it difficult for sufferers to find effective care.
When Dr. Richard Horowitz moved to the Hudson Valley more than two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme … and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis¬abling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Horowitz has treated more than 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.
In this book, Horowitz:
Author: Dr. Richard Horowitz, MD
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what's making us fat-and how we can change.
He reveals the bad nutritional science of the last century-none more damaging or misguided than the "calories-in, calories-out" model of why we get fat-and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward and practical, Why We Get Fat is an essential guide to nutrition and weight management.
Author: Gary Taubes
Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day -- from blueberry pancakes for breakfast to peach pie for dessert -- averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to:
Author: Linda Watson
In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, she, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better: They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.
This book shares essential how-to advice, secrets and insights based on Johnson's experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to canceling your junk mail, to enjoying the holidays without the guilt associated with overconsumption. Zero Waste Home is a stylish and relatable step-by-step guide that will give you the practical tools to help you improve your health, save money and time, and achieve a brighter future for your family-and the planet.
Author: Bea Johnson
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