- Products for Wiser Living
The Emergency Pantry Handbook by cooking expert and readiness enthusiast Kate Rowinski offers tips, techniques, and advice on how to keep your family safe, well-fed, and fully supplied in the event of any crisis. With simple instructions, Rowinski demonstrates how to create an emergency strategy; how to protect your house, documents, and keepsakes; and how to prepare for specific disasters. Offering a unique twist on preparation handbooks, Rowinski focuses on food storage and cooking; put simply, how to plan nutritional emergency meals and avoid “making due” on canned meats and chocolate bars.
Author: Kate Rowinski
A major outdoor survival book, The Extreme Survival Almanac is unlike anything else on the market. It’s written specifically for regular folks who may be suddenly forced to survive in the wilderness without assistance … and with no planning, specialized training nor equipment. This remote-area survival manual provides clear decision-making guidelines to walk you step-by-step from the first signs of trouble all the way through to rescue. It outlines specific courses of action for every type of survival scenario imaginable, including thousands of useful tips, directions and suggestions that can be understood and followed by the panicked and possibly injured layman stranded in the woods, in a vehicle or at sea.
Sections are devoted to topics like surviving in land-locked settings, including in the desert or in the tundra, as well as surviving at sea. Each section covers the basics for survival in detail, including how to create shelter and find water or food in each scenario. Also included are appendices with navigation tools and maps detailing unique information such as prevailing ocean current patterns, prevailing wind patterns and common commercial flight routs.
Author: Reid Kincaid
Save more, spend less, and get prepared for any disaster. This book contains cost-saving strategies for stockpiling emergency supplies and becoming fully prepared, without breaking the bank! Survival is expensive. Water, food, medication, and shelter are just the beginning of what a family needs to safely make it through a catastrophic event. How is it possible to prepare for a hurricane or blizzard when it’s already a challenge to keep the bills paid? The Penny-Pinching Preppershows readers how to get ready for the worst-case scenario tomorrow without going broke today.
Author: BERNIE CARR
Affordably stockpile a lifesaving supply of nutritious, delicious, shelf-stable foods. This practical and approachable guide reveals how to amass an emergency food supply filled with your own natural dishes. As a disaster drags on for days, weeks, months, or even years, food scarcity and starvation will fuel people’s desperation. Even preppers will need more than dried beans and rice to survive. With The Prepper’s Canning Guide, learn techniques to take your food storage to the next level.From food safety guidelines to grid failure canning tips, this book will guarantee your family stays safe, secure, and well-fed.
Author: DAISY LUTHER
The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.
This book advocates the acquisition of knowledge to allow its reader to safely identify, harvest, and use common North American plants. Wild plants can provide shelter, material, medicine, and food to help the reader extend stored food as well as create items that may be otherwise unavailable during a crisis.
Twenty-five easily identified plants common to the United States are described and illustrated with notations for their common usage. Each plant described in this book comes with one recipe for food as well as detailed instructions for at least one alternative use. Additional instructions for the preparation of standard medicinal items like tinctures, creams, and infusions are included, as well as botanical guides to help identify other plants. Special emphasis has been added for North American trees.
Author: DAVID NASH
This guide contains 101 easy things you can do to ready your home for a disaster. The simple yet smart projects ensure that any household is prepared for that inevitable day when disaster strikes. From California earthquakes and Rocky Mountain wildfires to Midwest floods and Atlantic hurricanes, millions of people face life-threatening emergencies each year. This handy and helpful book shows readers how easy it is to prepare their home and family for any disaster. By breaking down the many facets of prepping into straightforward steps, this book transforms a seemingly daunting task into easy-to-do, manageable projects. Author Bernie Carr’s unique “survivalist lite” approach requires readers to dedicate little time, money, or space, but provides a big payoff: being fully prepared and self-sufficient.
Author: BERNIE CARRR
No source is left untapped in this all-encompassing guide to supplying lifesaving water after a disaster. Of all the resources needed after a catastrophe strikes (food, heat, electricity, communication, and transportation) none are as important as water! While a substantial supply should be stored, the size and weight of water make storage impractical for long-term survival. Therefore it’s critical to know how to acquire and purify additional water supplies over time. This guide addresses all of these factors and more with straightforward instruction.
Suitable for novice and expert preppers alike, this book’s laser-sharp focus on water allows for a depth of information not found in any other guide.
Author: DAISY LUTHER
The Survival Medicine Handbook is a guide for those who want to be medically prepared for any disaster where help is not on the way. This book is written by Joe Alton, M.D., and Amy Alton, an advanced registered nurse practitioner, the premiere Medical Preparedness Professionals from the top 10 survival website: www.doomandbloom.net. The expanded second edition is geared to enable the non-medical professional to deal with all the likely issues they will encounter in catastrophic scenarios. The Survival Medicine Handbook is not your standard first aid book. It assumes that no hospital or doctor is available in the aftermath of a catastrophic event. This book will give you the tools to handle injuries and illness when you might be the end of the line with regards to your family's medical well-being. In circumstances where medical personnel are overwhelmed and access to modern technology is limited or nonexistent, The Survival Medicine Handbook is the essential reference book for every library. Written in plain English, you'll find step-by-step instructions on how to identify and treat more than 100 different medical issues. The second edition also covers alternative remedies for almost every possible medical condition in situations where modern health care is inaccessible.
Author: Joseph & Amy Alton
This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster.
This book is written by two of America’s top medical preparedness experts: Joe Alton, M.D., and advanced registered nurse practitioner Amy Alton. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community, as well as alternative and natural strategies for when pharmaceuticals aren’t available.
Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen: that the average person could be left without medical help in a disaster. With this unique book, you’ll have a head start on keeping your family healthy in times of trouble.
Author: Joseph & Amy Alton
There’s never been a better time to “be prepared.” Matthew Stein’s comprehensive primer on sustainable living skills — from food and water to shelter and energy to first-aid and crisis-management skills — prepares you to embark on the path toward sustainability. But, unlike any other book, Stein not only shows you how to live “green” in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown or environmental catastrophe.
When Technology Fails covers the gamut. You’ll learn how to start a fire and keep warm if you’ve been left temporarily homeless, as well as the basics of installing a renewable energy system for your home or business. You’ll learn how to find and sterilize water in the face of utility failure, as well as practical information for dealing with water-quality issues even when the public tap water is still flowing. You’ll learn alternative techniques for healing equally suited to an era of profit-driven malpractice as to situations of social calamity. Each chapter offers the same approach, describing skills for self-reliance in good times and bad. Chapter subjects include: a survey of the risks to the status quo; supplies and preparation for short- and long-term emergencies; emergency measures for survival; water; food; shelter; clothing; first aid, low-tech medicine and healing; energy, heat and power; metalworking; utensils and storage; low-tech chemistry; and engineering, machines and materials.
Fully revised and expanded — the first edition was written pre-9/11 and pre-Katrina, when few Americans took the risk of social disruption seriously — When Technology Fails ends on a positive, proactive note with a new chapter on "Making the Shift to Sustainability," which offers practical suggestions for changing our world on personal, community and global levels.
About the author
Matthew Stein holds a Bachelor of Science in Mechanical Engineering from MIT. He is an engineer, author and building contractor. He has also worked as a schoolteacher, carpenter, and rock-climbing and ski instructor. As the owner of Aloha Aina Builders, Stein has built hurricane-resistant, energy-efficient and environmentally friendly homes. As a mechanical engineer and president of Stein Design, he has designed consumer water-filtration devices, commercial water-filtration systems, photovoltaic roofing panels, medical bacteriological filters, drinking fountains, emergency chemical drench systems, computer disk drives, portable fiberglass buildings, and automated assembly machinery for Applied Solar, Hewlett-Packard, Seagate, Plantronics, Duraflame, Haws and IGT. He currently resides with his wife, Josie, in the High Sierra Mountains near Lake Tahoe, Calif. For many years, Stein has pursued avid interests in renewable energy, alternative healing, sustainable growth and preventative medicine.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Matthew Stein
From one of the country's foremost doctors comes a groundbreaking book about diagnosing, treating and healing Lyme, and peeling away the layers that lead to chronic disease.
You may not know that you have Lyme. It can mimic disease processes including chronic fatigue syndrome, fibromyalgia, autoimmune conditions such as multiple sclerosis, psychiatric conditions such as depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing (combined with a fierce, ongoing debate that questions chronic infection) makes it difficult for sufferers to find effective care.
When Dr. Richard Horowitz moved to the Hudson Valley more than two decades ago to start his own medical practice, he had no idea that he was jumping into a hotbed of Lyme disease. He would soon realize that many of the chronic disease diagnoses people were receiving were also the result of Lyme … and he would discover how once-treatable infections, in the absence of timely intervention, could cause dis¬abling conditions. In a field where the number of cases is growing exponentially around the world and answers remain elusive, Horowitz has treated more than 12,000 patients and made extraordinary progress. His plan represents a crucial paradigm shift, without which the suffering will continue.
In this book, Horowitz:
Cutting through the frustration, misinformation and endless questions, Horowitz's enlightening story of medical discovery, science and politics is an all-in-one source for patients of chronic illness to identify their own symptoms and work with their doctors for the best possible treatment outcome.
Author: Dr. Richard Horowitz, MD
Most first responders will tell you that, during the first hours, days, and sometimes weeks of a mass casualty disaster, they will not be able to immediately help everyone. Overwhelmed by people in need of medical care, food, water, and shelter, the emergency response system quickly breaks down. You must be prepared to take care of yourself and the people you care about for an extended period of time. The world we live in is unpredictable. Natural and man-made disasters can occur anywhere at any time. Hurricanes, tornadoes, blizzards, floods, fires, civil unrest, chemical spills, and blackouts are constant threats to our safety and well-being. When the unimaginable becomes reality, you may find yourself without electricity, food, water, gas, or any means of communication. The last thing you want to be without is a plan. Your emergency game plan is your disaster preparation and response guide. Its purpose is to provide you with confidence in knowing what to do before, during, and after any potential emergency or disaster. It will provide you the peace of mind that comes with, knowing you are prepared to keep your family safe. Start now to create a clear course of action for your family. You may not be able to control everything, but you can prepare for anything.
Author: Tipping, Tipping & Harris