- Products for Wiser Living
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author: Dale Pinnock
Heirloom Vegetable Gardening has always been a book for gardeners and cooks interested in unique flavors, colors, and history in their produce. This updated edition has been improved throughout with growing zones, advice, and new plant entries. Line art has been replaced with lush, full-color photography. Yet at the core, this book delivers on the same promise it made two decades ago: It’s a comprehensive guide based on meticulous first-person research to these 300+ plants, making it a book to come back to season after season.
Author: William Woys Weaver
First published in 1997, Heirloom Vegetable Gardening: A Master Gardener’s Guide to Planting, Seed Saving and Cultural History has been out of print, with copies selling online for as much as $300. Mother Earth News is proud to present the original text, together with 100 color photos, in this e-book on CD-ROM.
This remarkable e-book by food historian William Woys Weaver is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Taking us far beyond the few dozen vegetables offered in modern supermarkets, Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history. Want to grow the famous Moon and Stars watermelon? Want to make a Parsnip Pie? This is the e-book that will tell you how.
*PC requirements: CD-ROM drive, Adobe Acrobat Reader (available from Adobe.com)
Author: WILLIAM WOYS WEAVER
Format: CD ROM
his remarkable e-book is the bible for gardeners who choose to explore the fabulous flavors, fascinating history and astonishing diversity of vegetables. Food historian William Woys Weaver profiles 280 heirloom varieties, providing recipes, growing advice and authoritative history.
Author: William Woys Weaver
For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Rosemary Gladstar
This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.
With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedies has you covered no matter what ails you. Author Anne Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.
Author: Anne Kennedy
Enhance your health naturally with more than 20 versatile medicinal herbs from your own garden.
Author: Dorie Byers
"Herbs are the world's most interesting plants," says Howard Garrett. "They make beautiful landscape choices, are useful for cooking, controlling insect and disease pests, healing wounds, and are effective for improving the immune system." In this fully illustrated, easy-to-use guide, Garrett and veteran herbalist Odena Brannam offer expert advice on growing nearly 150 herbs suited to Texas and Southwestern gardens, along with detailed information on each plant's landscape, culinary, medicinal, and other uses.
Individual entries give each herb's common and scientific names and instructions for planting, growing, harvesting and storing it. The entries also include ideas for using each herb in gardening and cooking (with occasional recipes) and discuss its medicinal uses. A special "insight" section that offers intriguing, often little-known facts about the herb rounds out each entry, as well as a color photo.
In addition to the individual herb descriptions, Garrett sets forth the basics of organic gardening, including pest control, and discusses how to design a herb garden and also raise roses, pecans, and fruit trees without chemicals. Of special interest are his instructions for making teas from dozens of herbs, and his list of trees, shrubs, vines, and groundcovers with edible and/or medicinal properties. This wide range of information, not available for Texas herbs in any other single source, makes this book the perfect guide for homeowners, gardeners, landscapers, chefs, herbalists and health care providers.
Author: Howard Garrett
You won’t believe your eyes when you see the size of your harvest! Authors Colin McCrate and Brad Halm show you how you can make your food garden much more productive, no matter how big or small it is. You’ll learn their secrets for preparing the soil, selecting and rotating your crops, and mapping out a specific customized schedule that makes the most of your space and your growing season. Packed with all of the charts, tables, schedules, and worksheets you need — as well as record-keeping pages so you can repeat your successes next year — this book is an essential tool for the serious gardener.
Author: COLIN MCCRATE AND BRAD HALM
Food recalls, dubious health claims, scary and shocking ingredients in health and beauty products. Our increasingly industrialized supply system is becoming more difficult to navigate, more frightening, and more frustrating, leaving us feeling stuck choosing in many cases between the lesser of several evils.
Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our planet. In this fully updated and revised edition of Homegrown and Handmade, Deborah shows how making things from scratch and growing some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life.
Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you rediscover traditional skills, take control of your food from seed to plate, and much more. This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical, and accessible manual will appeal to anyone who dreams of a more empowered life.
Deborah Niemann presents and teaches extensively on topics ranging from soapmaking to livestock care. She and her family raise livestock for meat, eggs and dairy products, while an organic garden and orchard provide fruit and vegetables. Deborah is also the author of Raising Goats Naturally.
Author: DEBORAH NIEMANN
Homegrown Berries covers the entire process, from planting to picking that first nutritious, luscious fruit. You’ll learn the best varieties for your region, how to fit them into your landscape, and how to maintain them for peak harvest year after year. With tips on growing strawberries, raspberries, blackberries, gooseberries, currants and elderberries, this book will lead you down the path to a bountiful, berry-filled garden.
Author: Timber Press
From farm-to-fork and "Buy Local" to slow food and handmade artisan breads, real food (made with real ingredients by real people) is in increasing demand. Cottage food laws in the United States have been passed in many states, although they vary in regulation from state to state.* Finally, "homemade" and "fresh from the oven" on the package can mean exactly what it says.
Homemade for Sale is the first authoritative guide to conceiving and launching your own home-based food startup. Packed with profiles of successful cottage food entrepreneurs, this comprehensive and accessible resource covers everything you need to get cooking for your customers, creating items that by their very nature are specialized and unique. Topics covered include:
You can join a growing movement of entrepreneurs starting small food businesses from their home. No capital needed, just good recipes, enthusiasm and commitment … plus enough know-how to turn fresh ingredients into sought-after treats for your local community. Everything required is probably already in your home kitchen. Best of all, you can start tomorrow!
*We recommend checking your state’s laws before starting a home-based food business. Also, we are not aware of any laws that authorize home-based food businesses in Canada.
Author: Lisa Kivirist, John D. Ivanko