- Products for Wiser Living
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
The Whole Okra is a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. Follow along with author Chris Smith as he recounts what he’s learned from various chefs, food historians, university researchers, farmers, homesteaders, and gardeners.
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
This one-of-a-kind book shows you how to create a peaceful coexistence between your vegetable garden and the wildlife that consider it part of their habitat. By understanding and working with the surrounding environment - instead of continually fighting it - you'll reap a larger harvest with less stress and effort. Best-selling author Tammi Hartung explains how to start with a hardy and healthy garden, create beneficial relationships through smart planting, attract helpful insects and pollinators, intentionally create habitats for wildlife, and much more.
Hobby farming is alive and thriving in semi-rural, suburban, and rural areas across the country, and female farmers have been cited as the fastest growing sector within the farming community in recent years. With more than 1 million women in the United States and Canada describing farming as their primary source of income, and many more for whom hobby farming is just that—a hobby—the time is right for a publication dedicated to hobby farming from a female perspective. Written for women, by a woman, this insightful volume is packed with stories and advice from women hobby farmers and looks at female-specific farming challenges as well as issues that all farmers face.
Inside The Woman Hobby Farmer:
•Discussions on the who, what, why, and where of hobby farming
•Deciding on your farming goals and making a plan
•What to expect in your new endeavor
•How to decide what to plant and prepare your planting sites
•Advice on feeding, caring for, and housing different types of livestock
•A look at “agripreneurship”—running and marketing your hobby farm as a successful business
•Stories, quotes, and advice from successful female hobby farmers
Turning waste into wealth sounds too good to be true, but many worm farmers are finding that vermicomposting is a reliable way to do just that. Vermicast—a biologically active, nutrient-rich mix of earthworm castings and decomposed organic matter—sells for $400 or more per cubic yard. Compare that to regular compost, sold at about $30 a cubic yard, and you’ll see why vermicomposting has taken root in most countries and on every continent but Antarctica.
Vermicomposting is also one of the best sustainable solutions for organic waste management. Vermicomposting manure and crop wastes on farms improves crop yields while reducing demand for off-farm inputs. Vermicast has higher nutrient levels and lower soluble salt content than regular compost, and it improves soil aeration, porosity, and water retention. Plus, vermicast suppresses plant diseases and insect attacks. Municipalities, businesses, community gardens, schools, and universities can set up vermicomposting operations to process food residuals and other waste materials.
The Year-Round Hoophouse is a comprehensive guide to designing and building a hoophouse and making a success of growing abundant, delicious fresh produce all year, whatever your climate and land size.
Fresh, local, nutrient-dense fruits and vegetables are hard to find in winter in cold climates. Growing warm-weather crops such as tomatoes, bananas, avocados, and other perennials is nearly impossible using conventional structures. The solution for millions of backyard and small-scale commercial growers is self-heating solar greenhouses.
The Year-round Solar Greenhouse is the one-stop guide to designing and building greenhouses that harness and store energy from the sun to create naturally heated, lush growing environments even in the depths of winter. This book covers principles of solar greenhouse design and siting, glazing material properties and selection, controlling heat loss, ventilation, and construction methods. Additionally, an in-depth section covers sustainable ways of heating the greenhouse without fossil fuels (including using thermal mass and storing heat underground with a ground to air heat exchanger).
Variations include attached solar greenhouses, earth-sheltered greenhouses, plus integrating hydroponics and aquaponics. More than a dozen case studies from across North America provide inspiration and demonstrate specific challenges and solutions for growing year-round in any climate.
Grow your own food, anytime, anywhere using the power of the sun!
Fresh salads in February? Absolutely! The first frost no longer has to be the end of your growing season. Author Niki Jabbour gardens in Nova Scotia, where short summers and low levels of winter sunlight create the ultimate challenge for food gardeners. Her simple techniques will have you harvesting fresh vegetables in every month of the year, no matter where you live. You’ll learn how to select the best varieties for each season, master the art of succession planting, and make inexpensive protective structures that keep vegetables viable and delicious through the colder months.
About the author:
Niki Jabbour, author of The Year-Round Vegetable Gardener, is a food gardener and garden writer who lives near Halifax, Nova Scotia. Her articles have appeared in Canadian Gardening, Garden Making, Gardens East, The Heirloom Gardener, and other publications. She is the host of The Weekend Gardener, a call-in radio show that airs throughout the Maritime provinces on News 95.7 FM and www.news957.com, and she blogs at www.yearroundveggiegardener.blogspot.com. Her garden boasts more than 40 heirloom vegetables and herbs that keep her family eating fresh food year-round.
In today's downturned economy, one sector is trending sharply up: backyard vegetable gardening. Americans are staying closer to home, literally tending to their gardens by the millions. And they're reaching out for help and advice. Doug Oster, popular radio talk show gardening expert (and newspaper garden and food columnist), gets more questions about tomatoes than any other vegetable. No. 2 is garlic, with basil close behind. It's time for a book about these favorites of the American kitchen, created for beginners and old-timers alike. With color photos throughout, this book is a balance of easy-to-use organic gardening tips, a little horticultural history, serious and funny cautionary gardening tales … and 30 simply delicious recipes (the gastronomic payoff). No matter if a garden is a loft balcony or a backyard in the 'burbs, Oster leads his readers step by step with his trademark "how I do it" humor and Julia Child honesty … with a bonus prize of all those recipes as a reward for readers' labors.
Are you wondering which productive trees to plant in your garden? Or are you planning a forest garden? Perhaps you are planting an orchard but want a greater diversity of useful trees than is typical? Or you’d like to know what unusual fruit trees you can use? The answers to all these questions can be found in master forest gardener Martin Crawford’s new book.
Crawford has researched and experimented with tree crops for 25 years and has selected more than 100 of the best trees producing fruits, nuts, edible leaves and other useful products that can be grown in Europe and North America. Color photos accompany every entry, and each of the trees or tree groups includes details of:
Understanding Roots uncovers one of the greatest mysteries underground: the secret lives and magical workings of the roots that move and grow invisibly beneath our feet.
Roots do more than just keep a plant from falling over: They gather water and nutrients, exude wondrous elixirs to create good soil, make friends with microbes and fungi, communicate with other roots, and adapt themselves to all manner of soils, winds and climates, nourishing and sustaining our gardens, lawns and woodlands.
Understanding Roots contains more than 115 enchanting and revealing root drawings that most people have never seen, from prairies, grasslands and deserts, as well as drawings based on excavations of vegetable, fruit, nut and ornamental tree roots. Every root system presented in this book was drawn by people literally working in the trenches, sketching the roots where they grew.
The text provides a detailed review of all aspects of transplanting; describes how roots work their magic to improve soil nutrients; investigates the hidden life of soil microbes and their mysterious relationship to roots; explores the question of whether deep roots really gather more unique nutrients than shallow roots; shares the latest research about the mysteries of mycorrhizal (good fungal) association; shows you exactly where to put your fertilizer, compost, water and mulch to help plants flourish; tells you why greywater increases crop yields more than fresh water; and reveals the science behind all of the above (with citations for each scientific paper).
This book contains at least 80 percent more new information, more results of the latest in-depth and up-to-date explorations, and even more helpful guidelines on roots than the author’s previous book (Roots Demystified: Change Your Garden Habits to Help Roots Thrive). This is not a revised edition—it’s a whole new stand-alone book.