This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
Author: Rosemary Gladstar
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Author: Rosemary Gladstar
Nothing tastes better than herbs fresh from the garden. Discover how easy and rewarding it is to grow your own! Simple instructions, tempting recipes and beautiful full-color photographs by Saxon Holt will inspire you to grow, harvest, preserve and cook with 26 of the most popular kitchen herbs, including basil, chives, cilantro, dill, fennel, garlic, lavender, oregano, parsley, rosemary, sage and tarragon. A great gift for any herb lover.
Author: Charles W.G. Smith
Beginning with the down-to-earth basics of soil, sun and water, fertilizer and seeds and propagation, The Bountiful Container is an extraordinarily complete guide to container gardening. Written by two seasoned container gardeners and writers, Rose McGee and Maggie Stuckey share their expertise and experience in the art of container gardening.
Armed with this manual, frustrated apartment dwellers can indulge their passion for growing edible things. If there is an available balcony, porch, front or back steps, growing produce in containers can be easy and rewarding. With some limitations, it is even possible to grow foods in a window box or on an indoor windowsill.
This collection of practical advice includes detailed information on the types of containers to use, equipment needed, the right soil, when to plant which seeds and how best to deal with problems such as too much or too little sunlight. Written for the beginner as well as for those with a background in gardening, the book contains comprehensive, clearly written and frequently inspiring directions from authors McGee and Stuckey.
Author: ROSE MCGEE AND MAGGIE STUCKEY
A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind, and presents invaluable information for growers interested in producing high-quality efficacious herbs in all climates of the US, with the historical connectedness of ancient practitioners. It has become increasingly important-especially as the market for herbal medicine continues to grow-that we transition to local and domestic medicinal cultivation. Increasingly there are concerns in regards to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered than in past years both at home and abroad. Peg Schafer, longtime grower and teacher, guides readers with information on propagating, cultivating, and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles--all tested and trialed on Schafer's certified organic farm-Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration, and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout. Vegetable and CSA farmers will find this book of great interest for adding value-added crops to their repertoire, and beginner growers looking to incorporate medicinals into their gardens will find this an invaluable guide to understanding where herbal medicine comes from, and will make eating-your-medicine more accessible than ever.
Author: PEG SCHAFER
With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest and store, and flavor charts that list the best herbs to partner with popular ingredients, The Cook's Herb Garden shows you how to grow your own supply of herbs whether on a window ledge, in pots, on the patio, or in a vegetable garden.
Author: Cox and Moine
The gorgeously photographed Culinary Herbal, by herb experts Susan Belsinger and Arthur O. Tucker, highlights 97 delicious varieties (such as black cumin, fenugreek, lemon balm and sassafras) that you’ll want to grow, whether you’re a gardener who loves to cook or a cook who loves to garden. Learn which herbs offer the most flavor, how to grow them at home and how to put them to use. Additional information includes step-by-step instructions for harvesting, preserving and storing, along with techniques for making pastes, syrups, vinegars and butters.
Author: S. BELSINGER & A. TUCKER
Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.
Author: Leda Meredith
The Gift of Healing Herbs is equal parts inspiration and instruction, drawn from the author’s life and decades spent teaching and practicing herbal medicine in a spiritual, earth-based, nondogmatic style.
Author: Robin Rose Bennett
The Herb Lover’s Spa Book shows how easy it is to grow and prepare therapeutic herbs for a custom spa experience in the comfort of your own home. It helps you unplug, relax and make the world go away. Since the days of Cleopatra, we have been in search of the "Spa Experience": a mystical place of white fluffy towels, populated by the finest of facial masks and lotions. But this vision of relaxation can come with a hefty price tag. That is about to change. In her new book, herb gardener, spa enthusiast and award-winning garden designer Sue Goetz shows us how to create the luxury spa experience in our own home, featuring fragrant, therapeutic herbs from the garden. With lavish photos throughout, this book gives the reader simple steps for growing and preparing herbs for the home spa: aromatherapy oils, lotions, tub teas, masks, scrubs, sachets, travel bath mixes and more. It has never been easier to enjoy the spa ambiance and let the stress of the day melt away.
Author: Sue Goetz
Includes advice on growing and foraging for healing plants, as well as recommendations for plant-based formulations to fight common ailments, such as muscle strain, anxiety and insomnia.
Author: JJ Pursell
The secret to transforming easy dishes into extraordinary meals? Fresh herbs. In The Herbal Kitchen, IACP award-winning cookbook author and acclaimed chef Jerry Traunfeld presents simple dishes using herbs straight from the market, windowsill, or garden. The Herbal Kitchen includes some recipes that are home variations of the innovative dishes Traunfeld prepared at Herbfarm Restaurant, while others are fresh takes on familiar classics.
Author: Jerry Traunfeld