- Products for Wiser Living
We all need a personal sanctuary: a place where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be an exotic destination, it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help readers find a deeper connection to the outdoor space they already have … no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care.
Author: Jessi Bloom
Eat your vegetables — and plant them too!
Plant the pits, roots, shoots, and seeds of almonds, anise, avocadoes, beans, celery, citrus, dates, fennel, figs, gingerroot, kiwi, mango, mustard, papya, peanuts, persimmon, pineapple, pomegranate, sesame, squash, turnip, tropical guava...and more!
You can also have houseplant fun with fruits, nuts, herbs and spices. From the common carrot to the exotic cherimoya, dozens of foods have pits, seeds, and roots waiting to be rescued from the compost bin and brought back to life on your windowsill. Planted and nurtured, the shiny pomegranate seeds left over from breakfast, and the neglected piece of gingerroot in your refrigerator will grow into a healthy, vigorous houseplants — kitchen experiments in the wonder of botany.
Author: DEBORAH PETERSON
The latest addition to the bestselling Wisdom and Know-How series is a massive collection of complete home reference for everything you need to know about gardening from soil and fertilizers to growing flowers and vegetables. The volume includes garden techniques and tricks, the flower garden, the edible garden, container gardening, garden design and landscaping, attracting wildlife and packed with information. Readers will discover tips and techniques for maintaining a garden year-round; harvesting herbs; designing by bloom season; turning garden refuse into garden rewards; building teepees, trellises, and other plant supports; and much more.
Author: Editors of Rodale Gardening
In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author: Dale Pinnock
For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, author Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness and hot flashes. She includes remedies ranging from teas and tinctures to salves and ointments. A complete women's health-care manual, Herbal Healing for Women discusses:
By explaining the properties of specific herbs and the art of preparation, Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Rosemary Gladstar
This book offers the most effective natural remedies that can be used to treat common ailments, without the risk of unpleasant or potentially harmful side effects that pharmaceuticals can cause.
With simple organization and clear, concise instruction, Herbal Medicine, Natural Remedies has you covered no matter what ails you. Author Anne Kennedy offers relief for ailments a wide range of ailments, including: allergies, bee stings, bronchitis, canker sores, chapped lips, constipation, dandruff, diaper rash, eczema, fever, hair loss, headache, indigestion, menopause, mental wellness issues, poison ivy, psoriasis, rheumatoid arthritis, sore throat, tendinitis, weight loss, and more.
Author: Anne Kennedy
Enhance your health naturally with more than 20 versatile medicinal herbs from your own garden.
Author: Dorie Byers
"Herbs are the world's most interesting plants," says Howard Garrett. "They make beautiful landscape choices, are useful for cooking, controlling insect and disease pests, healing wounds, and are effective for improving the immune system." In this fully illustrated, easy-to-use guide, Garrett and veteran herbalist Odena Brannam offer expert advice on growing nearly 150 herbs suited to Texas and Southwestern gardens, along with detailed information on each plant's landscape, culinary, medicinal, and other uses.
Individual entries give each herb's common and scientific names and instructions for planting, growing, harvesting and storing it. The entries also include ideas for using each herb in gardening and cooking (with occasional recipes) and discuss its medicinal uses. A special "insight" section that offers intriguing, often little-known facts about the herb rounds out each entry, as well as a color photo.
In addition to the individual herb descriptions, Garrett sets forth the basics of organic gardening, including pest control, and discusses how to design a herb garden and also raise roses, pecans, and fruit trees without chemicals. Of special interest are his instructions for making teas from dozens of herbs, and his list of trees, shrubs, vines, and groundcovers with edible and/or medicinal properties. This wide range of information, not available for Texas herbs in any other single source, makes this book the perfect guide for homeowners, gardeners, landscapers, chefs, herbalists and health care providers.
Author: Howard Garrett
Published in the year 2000, Making Plant Medicine has become a preferred herbal reference for learning to make standard herbal tinctures, teas, syrups, oils, salves, and poultices. The fourth edition includes 28 new herbs, including aloe vera, andrographis, Ashitaba, brahmi, Chameleon plant, hops, osha, and rhodiola. May your personalized copy soon be anointed with the happy splatter of homemade herbal remedies!
Author: Richo Cech
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen, she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.
Author: Brittany Wood Nickerson
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
Author: Rosemary Gladstar
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Author: Rosemary Gladstar