- Products for Wiser Living
In this unique guide, author Fred Demara (who instructed readers on what plants to nibble on in Eating on the Run) shares tips for identifying safe insects, locating their habitats, harvesting them in numbers, and preparing them properly to make them safe and tasty to eat while on the move. Find the idea of eating insects hard to swallow? Get over it. To sustain life, if you don’t have the food you love, then you’d better learn to love the food you have.
A major outdoor survival book, The Extreme Survival Almanac is unlike anything else on the market. It’s written specifically for regular folks who may be suddenly forced to survive in the wilderness without assistance … and with no planning, specialized training nor equipment. This remote-area survival manual provides clear decision-making guidelines to walk you step-by-step from the first signs of trouble all the way through to rescue. It outlines specific courses of action for every type of survival scenario imaginable, including thousands of useful tips, directions and suggestions that can be understood and followed by the panicked and possibly injured layman stranded in the woods, in a vehicle or at sea.
Sections are devoted to topics like surviving in land-locked settings, including in the desert or in the tundra, as well as surviving at sea. Each section covers the basics for survival in detail, including how to create shelter and find water or food in each scenario. Also included are appendices with navigation tools and maps detailing unique information such as prevailing ocean current patterns, prevailing wind patterns and common commercial flight routs.
Delicious wild edible plants and mushrooms are abundant throughout North America, not only in the wilderness but in urban areas, too. Learn how to identify, harvest, and eat the tastiest plants in your backyard. Dandelion flowers become wine, Japanese knotweed becomes rhubarb-like compote and tangy sorbet, red clover blossoms give quick bread a delightfully spongy texture and hint of sweetness.
The Fruit Forager’s Companion is a how-to guide with nearly 100 recipes devoted to the secret, sweet bounty just outside our front doors and ripe for the taking, from familiar apples and oranges to lesser-known pawpaws and mayhaws. Seasoned chef, gardener, and forager Sara Bir primes readers on foraging basics, demonstrates gathering and preservation techniques, and presents a suite of recipes including habanero crabapple jelly, lime pickle, pawpaw lemon curd, and fermented cranberry relish.
Take control of your own health care and that of your family, pets, and livestock, with tips on growing and foraging herbs safely and ethically; secrets to preservation and processing; and easy, soothing recipes. With bonus sections on creating your own herbal apothecary, creating a foraging journal, and more, this handy book is sure to become your go-to reference for all things herbal.
Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients. The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.”
This guide provides a complete step-by-step plan for the entire family to prepare for, survive, and thrive after a catastrophic collapse. Hurricanes, tornadoes, fires, floods, earthquakes: Disaster can strike suddenly, leaving a wake of chaos much too big for emergency responders to handle. The action plan presented in The Prepper’s Complete Book of Disaster Readiness is the key to riding out the aftermath of a crisis when the power grid is down, supplies are running short, and anarchy is the rule of the day.
With detailed information on storing food, securing and strengthening a house, drafting emergency contingency plans, preparing children, packing bug-out bags, and even performing minor surgeries
The Prepper's Guide to Foraging is not a plant identification guide in the traditional sense. It is instead a guide to using plants to supplement other means of food production and subsistence living. Author David Nash believes that there is not enough land available to support a large-scale return to the hunter-gatherer lifestyle in the event of a large-scale disaster, but that botanical knowledge does provide an edge to the well prepared.
This book advocates the acquisition of knowledge to allow its reader to safely identify, harvest, and use common North American plants. Wild plants can provide shelter, material, medicine, and food to help the reader extend stored food as well as create items that may be otherwise unavailable during a crisis.
Twenty-five easily identified plants common to the United States are described and illustrated with notations for their common usage. Each plant described in this book comes with one recipe for food as well as detailed instructions for at least one alternative use. Additional instructions for the preparation of standard medicinal items like tinctures, creams, and infusions are included, as well as botanical guides to help identify other plants. Special emphasis has been added for North American trees.
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the 13 weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival.
Mushrooms are an excellent source of natural food: They have few calories and are abundant, free for the taking, and fun to forage. This handy guide clearly explains not only how to identify them but also how to prepare them for your next meal. Whether you are an experienced mushroom hunter or an amateur naturalist, Wild Edible Mushrooms will help you find, harvest, prepare and enjoy North American wild mushrooms.
Inside are detailed descriptions and color photos of 40 edible mushrooms (plus dangerous look-alikes to avoid), including scientific and common names, habitat, odor, taste, fruiting time, and more. Following them are more than 100 recipes, ranging from delicious appetizers to soups, and from fresh salads to and hearty entrees.