- Products for Wiser Living
Become a food expert with this real food collection; perfect or learn to make your own bread, become a wiser food producer, or start your own cast-iron cooking!
GRIT Guide to Homemade Bread 8th Edition
Expand your knowledge on all things bread with this GRIT Country Skills Series Guide to Homemade Bread, 8th Edition. Covering the beginner basics of making bread, facts about gluten, popular bread recipes, cornbread to cornmeal, and creating a food business on the homestead, this issue is a must-have. With the more than 75 recipes inside this guide, you and your whole family can enjoy the benefits of homemade bread.
MOTHER EARTH NEWS Wiser Living Series Eat in Season Spring 2018
Spring, summer, fall, winter! This regional guide is loaded with expert-recommended techniques as well as crop varieties so that you can break through seasonal barriers in your climate and eat from your own garden all year.
GRIT Guide to Cast-Iron Cooking, 2nd Edition
Get all the know-how for your cast-iron skillet and the best recipes with the GRIT Guide to Cast-Iron Cooking from the Country Skills Series. Find out all about this classic kitchen essential with more ways than ever for using your skillet or Dutch oven. Learn the best oils to season your pan, how to roast coffee and nuts in the pan, and how to cook in the fireplace. Get more than 53 recipes for your cast iron, such as Salmon Cakes, Fried Chicken, Savory Sage and Peppered Cornbread, Homemade Flour Tortillas, Blueberry Wheat Skillet Cake, Cast-Iron Skillet Pizza, and many more. Use these classic cooking techniques and become a cast-iron expert with the GRIT Guide to Cast-Iron Cooking!
You don't need to trek into the forest to forage for edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard.
Author: Ellen Zachos
Eating on the Run will equip you with a working knowledge of dozens of readily harvested plants, grasses, nuts, and berries that require the least, if any, preparation. You will learn how to distinguish safe plants from toxic varieties, which parts of the plants are edible and when, and where abundant supplies are likely to be in each season. Plus, the author shares delicious ways to enjoy the plants when on the move.
Author: Fred Demara
Eating on the Wild Side is the first book to reveal the nutritional history of our fruits and vegetables. Starting with the wild plants that were central to our original diet, investigative journalist Jo Robinson describes how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals and antioxidants. Drawing on her five-year review of recently published studies, Robinson introduces simple, scientifically proven methods of food storage and preparation that will preserve and even enhance their health benefits.
Author: Jo Robinson
Wandering the woods in search of mushrooms is one of life's great pleasures. But be careful to pick the right ones! With Edible Mushrooms in your backpack, you'll know to pick only the safest, most delicious chanterelles, truffles, morels, and more. Author Barbro Forsberg presents 40 edible species and reveals how, when and where to find them-knowledge gained over the course of four decades spent mushrooming in the woods.
Discover such aspects of mushrooming as:
Author: B. Forsberg & S. Lindberg
From underexplored native flavors like bayberry and spicebush to accessible ecological threats like Japanese knotweed and mugwort, Viljoen presents hundreds of recipes unprecedented in scope. Motivated by a hunger for new flavors and working with 36 versatile wild plants (some increasingly found in farmers markets), she offers deliciously compelling recipes for everything from cocktails and snacks to appetizers, entrées, and desserts, as well as bakes, breads, preserves, sauces, syrups, ferments, spices, and salts.
Author: Marie Viljoen
Author: Amy Zavatto
Good Berry Bad Berry is the authoritative one-stop guide to the beautiful world of wild berries, with clear descriptions and full color photographs of 40 of the most noteworthy and widely available berries in North America (as well as a separate listing of berries found only in certain regions).
Author: Helen Yoest
An added bonus of growing your own food is that it is cheaper, fresher, tastier, and as organic as you make it, and your footprint (carbon and otherwise) is greatly minimized. Fred Demara's revised how-to manual, Guerrilla Gardening for Long-Term Survival, gives readers food for thought about starting their own guerrilla gardens.
Author: Fred Demara
Novices eager to collect tasty wild mushrooms will find this unique guide invaluable. Unlike others, it focuses only on those mushrooms that are both safe to eat and delicious. Most important, this book presents the eight rules of mushroom gathering in a straightforward fashion — including "Never, never take a mushroom with gills," and "If a mushroom smells rotten, it is rotten." Among the many mushrooms covered are the cep; the red-cracked, larch, bay and birch boletes; hen of the woods, chanterelle, trumpet chanterelle, hedgehog fungus, common puffball, horn of plenty and cauliflower mushroom. Each is identified with several color photographs and identification checklist, and there's also information on mushroom season, handling, storage and cooking, complete with recipes.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Alexander Schwab
The largest edible fruit native to the United States tastes like a cross between a banana and a mango. The trees are an organic grower’s dream, requiring no pesticides or herbicides to thrive, and containing compounds that are among the most potent anticancer agents yet discovered.
In Pawpaw (a 2016 James Beard Foundation Award nominee in the Writing & Literature category), author Andrew Moore explores the past, present, and future of this unique fruit, traveling from the Ozarks to Monticello; canoeing the lower Mississippi in search of wild fruit; drinking pawpaw beer in Durham, North Carolina; tracking down lost cultivars in Appalachian hollers; and helping out during harvest season in a Maryland orchard. Along the way, he gathers pawpaw lore and knowledge not only from the plant breeders and horticulturists working to bring pawpaws into the mainstream (including Neal Peterson, known in pawpaw circles as the fruit’s own “Johnny Pawpawseed”), but also regular folks who remember eating them in the woods as kids, but haven’t had one in more than 50 years.
Author: ANDREW MOORE
Should a national disaster occur, how will you respond? What will occur when critical societal services cease to function? As a prepper, you will likely be ready to hole up and live off of your stored supplies, at least for a while. But what do you do during that time? What are your next steps? And how do you defend yourself against others who have not prepared for such a disaster?
Survival covers all the situations that you may face when the lack of governmental infrastructure leads to social upheaval and chaos. Because most of the population is unprepared for a disaster of any kind, this book gives both the trained and untrained prepper valuable information needed to have any chance of survival in a world where organized government assistance may not be available. Importantly, it details the crucial steps you need to take in addition to doing everything other survival manuals advise. These critical tips go beyond stockpiling food, water, and weapons.
Offering battle-proven advice, author Steve Mattoon explores what it takes to survive alone versus in groups, each approach presenting its own advantages and challenges. Discover how best to defend yourself, what to use, and how to most effectively use the tools you have at your disposal. Whether you find yourself in a rural area or an urban jungle, this book will prove an essential addition to any prepper’s bug-out bag.
Author: Steve Mattoon