Survive in Style was written for the prepper community. It’s also appealing to many others as it contains a wealth of useful information for individuals concerned about surviving natural disasters like floods, hurricanes, and earthquakes. Each chapter explains immediate things you need to do today to prepare for such disasters, for example, putting up enough food and water to get by or setting up temporary toilets. Each chapter also contains a wealth of information about ways that you can become more self-sufficient in the long run, generating your own energy, producing your own food, supplying yourself with water, and more.
Cob (an old English word for lump) is a building material as old as humanity made out of a mixture of clay, sand, and straw. The Cob Builders Handbook is a friendly guide to making your own earth structure, with chapters on design, foundations, floors, windows and doors, finishes, and of course, making glorious cob. Whether you’re just wanting to learn more about cob building or are ready to dive right in, this will be your go-to guide!
Natural plasters made of clay, lime, and other materials mixed with sand are beautiful building finishes. Fun to work with, low-impact, and allowing infinite creativity, they are high performance and provide proven, centuries-long durability.
Yet until now there's been no resource that has pulled together the best North American plaster recipes and how-to into one place. Essential Natural Plasters covers everything you need to know!
Offering expert advice on nutrition, proper housing, and routine maintenance, Keeping Livestock Healthy covers all the everyday medical care your horses, cattle, pigs, goats, and sheep are likely to require. From vaccines and artificial insemination to detecting and treating Lyme disease, Potomac fever, and bluetongue, you’ll find everything you need to know to keep your animals healthy and thriving. Stressing preventative methods wherever possible, N. Bruce Haynes helps you reduce veterinary costs, increase your self-sufficiency, and boost the productivity of your livestock operation.
A family cow can provide an endless supply of delicious fresh milk, but also requires a large investment of time and money. In this practical guide, Dirk van Loon provides detailed information on choosing an appropriate breed for your needs, nutrition, milking, health care, and bovine behavior. With expert advice on everything you need to know keep your animal healthy, happy, and productive, you’ll soon be enjoying all the benefits a family cow can bring.
In American Hemp Farmer, maverick journalist and solar-powered goat herder Doug Fine gets his hands dirty with healthy soil and sticky with terpenes growing his own crop and creating his own hemp products. Fine shares his adventures and misadventures as an independent, regenerative farmer and entrepreneur, all while laying out a vision for how hemp can help right the wrongs of twentieth-century agriculture, and how you can be a part of it.
Gardening with Emma is a kid-to-kid guide to growing healthy food and raising the coolest, most awesome plants while making sure there’s plenty of fun. With plants that tickle and make noise, tips for how to grow a flower stand garden, and suggestions for veggies from tiny to colossal, Emma offers a range of original, practical, and entertaining advice and inspiration. She provides lots of useful know-how about soil, sowing, and caring for a garden throughout the seasons, along with ways to make play spaces among the plants.
Fighting inflammation has never been easier—or tastier! Filled with delicious recipes for smoothies, juices, teas, tonics, and more, Anti-Inflammatory Drinks for Health is packed with one hundred healthful drinks, including:
• Mango Zinger Smoothie: A mango-y concoction packed with antiviral properties
• Blackberry Sensation: A sweet, antioxidant-rich drink
• Watermelon Mint Mocktail: A flavorful treat filled with vitamins
• Cherry Soda: A bubbly and tasty drink to reduce muscle soreness
• Green Tea with Ginger and Lemon: An herbal blend to lengthen your life span
Anti-Inflammatory Drinks for Health is the easy way to beat inflammation and enjoy healthy goodness!
Add living space without the cost of adding on. Turn your unfinished basement, attic, or garage into an additional bedroom, family room, new master suite, functional home office, or any other living space your family needs the most.
This book includes:
• More than 50 detailed, step-by-step sequences to guide you through the construction process
• Over 580 inspirational and informative photographs and illustrations
• Easy-to-follow techniques to help you make the conversion yourself
The first book devoted to processes, concepts, and recipes for fermenting and culturing foods with koji, the microbe behind the delicious, umami flavors of soy sauce, miso, mirin, and so many of the ingredients that underpin Japanese cuisine.
Koji Alchemy chefs Jeremy Umansky and Rich Shih—collectively considered to be the most practical, experienced, generous educators on the culinary power of this unique ingredient—deliver a comprehensive look at modern koji use around the world. Using it to rapidly age charcuterie, cheese, and other ferments, they take the magic of koji to the next level, revolutionizing the creation of fermented foods and flavor profiles for both professional and home cooks.
In No-Waste Organic Gardening, author Shawna Coronado guides you toward a more sustainable landscape with dozens of tips, tricks, and solutions that save you time and money—all while saving the planet, too! A revision of Shawna's previous title,101 Organic Gardening Hacks, this new book tackles waste-reducing gardening in a clever, accessible way.
Discover all the ways in which cannabidiol, a natural remedy from the cannabis plant, can change your life. The healing properties of this ancient medicine can boost mood, relieve pain, calm inflammation, improve heart health, strengthen bones, promote brain health, balance hormones, regulate the immune system, soothe skin conditions, and contribute to overall wellness in so many ways.
The CBD Oil Miracle guides you through the medicinal history and science behind CBD oil and empowers you to:
• Determine the dosage and intake form that is right for you and become an informed shopper
• Use CBD to alleviate more than 30 common conditions, including Alzheimer’s disease, anxiety, depression, diabetes, insomnia, irritable bowel syndrome, and migraine
• Calm an anxious pet and treat many common dog and cat illnesses
• Benefit from the anti-aging effects CBD can bring to your beauty and skincare routine
• Boost your immune-system, heart, and brain health
Expert yet understandable information will help you learn about this compound that is rapidly sparking interest around the globe.
This statement has not been tested by the Food and Drug Administration. This product isn’t intended to diagnose, treat, cure, or prevent any disease.