- Products for Wiser Living
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This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster.
This book is written by two of America’s top medical preparedness experts: Joe Alton, M.D., and advanced registered nurse practitioner Amy Alton. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community, as well as alternative and natural strategies for when pharmaceuticals aren’t available.
Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen: that the average person could be left without medical help in a disaster. With this unique book, you’ll have a head start on keeping your family healthy in times of trouble.
Author: Joseph & Amy Alton
Want to do your part in helping your local pollinators flourish? Pollinator Friendly Gardening makes it easy. Are you interested in growing a naturally healthy garden? How about making sure your local environment helps bees, butterflies, and birds survive and thrive? If you are a beekeeper, are you looking for the ideal plants to keep your colony happy? Pollinators such as monarch butterflies and bees are under threat, and more and more gardeners want to do all they can to create a hospitable space for them. That's where Pollinator Friendly Gardening comes in. It identifies the most visible and beloved pollinators: bees, butterflies, and hummingbirds, as well as some more unlikely candidates such as ants, wasps, and beetles. It then explains the intriguing synergy between plants and pollinators. This vital information makes it a unique sourcebook to share the ways that anyone can make a yard a more friendly place for pollinators. Plant selection, hardscape choices, habitat building (both natural and manmade), and growing practices that give pollinators their best chance in the garden are all covered in detail. Plant lists organized by category, helpful tips, and expert spotlights make it a fun and easy book to read too.
Author: RHONDA FLEMING HAYES
Hobby farming is alive and thriving in semi-rural, suburban, and rural areas across the country, and female farmers have been cited as the fastest growing sector within the farming community in recent years. With more than 1 million women in the United States and Canada describing farming as their primary source of income, and many more for whom hobby farming is just that—a hobby—the time is right for a publication dedicated to hobby farming from a female perspective. Written for women, by a woman, this insightful volume is packed with stories and advice from women hobby farmers and looks at female-specific farming challenges as well as issues that all farmers face.
Inside The Woman Hobby Farmer:
•Discussions on the who, what, why, and where of hobby farming
•Deciding on your farming goals and making a plan
•What to expect in your new endeavor
•How to decide what to plant and prepare your planting sites
•Advice on feeding, caring for, and housing different types of livestock
•A look at “agripreneurship”—running and marketing your hobby farm as a successful business
•Stories, quotes, and advice from successful female hobby farmers
Author: Karen Lanier
Soaring prices and concerns about chemical-laden fruits and vegetables increasingly drive us to grow our own healthy food close to home. In cities, however, vanishing ground space and contaminated soils spur farmers, activists and restaurateurs to look to the skyline for a solution. The hunger for local food has reached new heights, and rooftops can provide the space that cities need to bring fresh, organic produce to tables across North America.
The first full-length book to focus entirely on rooftop agriculture, Eat Up views this growing movement through a practitioner's lens, explaining:
This graphically rich guide provides inspiration and advice to aspiring growers through photographs of successful rooftop farms and gardens, as well as interviews with industry professionals. Easy-to-use checklists and a decision tree are included to help gauge the viability of each unique rooftop opportunity. Essential reading for home gardeners, entrepreneurs, restaurateurs, policy makers, academics and designers, Eat Up takes urban agriculture to a whole new level, proving that rooftop farming is not just a pie-in-the-sky idea - it is the future of urban food.
Author: Lauren Mandel
Our food system is dominated by industrial agriculture, and has become economically and environmentally unsustainable. The incidence of diet-related diseases including obesity, diabetes, hypertension, cancer and heart disease has skyrocketed to unprecedented levels. Whether you have 40 acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money and the planet.
Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you:
This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical and accessible manual will appeal to anyone who dreams of a simpler life.
Author: Deborah Niemann
Are you confused by all the choices when you visit a nursery? Do you get sticker shock when you see how much that nice little shade tree costs? Let Jim Fox, a nursery professional with more than 20 years of experience, show you how to become a savvy garden consumer and get the most for your hard-earned landscaping dollars.
How to Buy the Right Plants, Tools and Garden Supplies will arm you with a wealth of knowledge! You'll learn how to determine if a plant is healthy, choose the right size, correctly read the plant tag, choose the best tools and supplies for your needs, and confidently recognize a well-made tool. In addition to helping you navigate the nursery, this book tells you what you need to know before you get there and offers helpful tips on how to successfully garden once you get home.
With this essential guide in hand, you'll never experience buyer's remorse again!
Author: Jim Fox
Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too often, the opposite is true. The pursuit of wealth at any cost corrupts our values and diminishes our lives. The resulting inequality breaks down social cohesion and generates envy, bitterness and resentment. Greed breeds more greed.
In Living Room Revolution, Cecile Andrews refutes the notion that selfishness is at the root of human nature. Research shows that people - given the right circumstances - can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness and trust instead of competition, fear and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation.
At the heart of this movement is the ancient art of conversation. Living Room Revolution provides a practical toolkit of concrete strategies to facilitate personal and social change by bringing people together in community and conversation.
The heart of happiness is joining with others in good talk and laughter. Each person can make a difference, and it can all start in your own living room!
Author: Cecile Andrews
Climate change presents an unprecedented challenge to the productivity and profitability of agriculture in North America. More variable weather, drought and flooding create the most obvious damage, but hot summer nights, warmer winters, longer growing seasons and other environmental changes have more subtle but far-reaching effects on plant and livestock growth and development.
Resilient Agriculture recognizes the critical role that sustainable agriculture will play in the coming decades and beyond. The latest science on climate risk, resilience and climate change adaptation is blended with the personal experience of farmers and ranchers to explore:
The climate change challenge is real, and it is here now. To enjoy the sustained production of food, fiber and fuel well into the 21st century, we must begin now to make changes that will enhance the adaptive capacity and resilience of North American agriculture. The rich knowledge base presented in Resilient Agriculture is poised to serve as the cornerstone of an evolving, climate-ready food system.
Author: Laura Lengnick
Kids ages 8 to 12 will love these 22 exciting activities and experiments focused on producing and playing with renewable energy. Projects range from the quick and simple — like the Pie Plate Wind-Maker — to the thrillingly large-scale, like Pedal Power, in which kids use a bicycle to power a 12-volt battery. Each activity teaches children about renewable energy and larger environmental issues. Education doesn’t get more fun than this! Catch the Wind, Harness the Sun offers more than enough to get any kid charged up about renewable energy.
About the author
Michael J. Caduto is an author, storyteller, ecologist, and musician. He is well-known as the creator and co-author of the international best-selling Keepers of the Earth series and Native American Gardening. He also wrote Earth Tales from Around the World, Pond and Brook, The Crimson Elf, In the Beginning, and A Child of God. His many awards include The Aesop Prize, NAPPA Gold and Silver Awards, and a Storytelling World Honor Award. His articles have appeared in Cricket, Ranger Rick’s NatureScope, Green Teacher, Instructor, Rodale’s Organic Gardening, Vermont Life, Sanctuary, and Nature Study. He lives in Norwich, Vt.
Author: Michael J. Caduto
Worried about ever-rising fuel bills and longing for the day when you can be off-grid and independent? Anxious about the quality of the food you eat and planning to go organic? Yearning to get back to the way it was but don't know where to start? This book will show you how to achieve the eco-friendly good life. The authors cover the ecological gamut from geothermal heating to crop rotation to soap making. They answer important questions like how much land is really needed to be self-sufficient, whether or not to depend entirely on natural forms of energy, and which farm animals will best meet your needs. There’s practical information here on building an insulated flue pipe chimney, identifying edible wild plants, and composting with worms?as well as recipes for jams, rhubarb wine, cheeses, and more. Packed with full-color photographs, helpful illustrations, and diagrams, Self-Sufficiency Handbook will appeal to urban dwellers who want to adopt certain aspects of greener living and to serious adherents of back-to-basics living.
Author: Alan & Gill Bridgewater
With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat completely, and most vegetarians live with someone who's not ready to take the plunge. Thus was born the "flexitarian," someone who eats mainly vegetarian food, but occasionally fits in a little meat, poultry or fish. Catering to this growing crowd (nearly one in four Americans self-identifies as a flexitarian), The With or Without Meat Cookbook makes it simple for people to savor the tastes and health benefits of eating more like a vegetarian, while being able to stick to a balanced meal plan for diabetes. Each of the 125 diabetes-friendly recipes is vegetarian with a non-vegetarian recipe "add-on" provided, as well. Each recipe can be made two ways: one for veggie lovers and one for meat lovers. For those with diabetes, pre-diabetes or heart health issues (or who are simply looking to improve their diet), the flexitarian approach provides the best of both worlds. Nutrition facts are provided and each perfectly portioned recipe follows the nutritional guidelines of the American Diabetes Association (ADA).
Author: Jackie Newgent
Jared Koch’s first book, Clean Plates Manhattan, demystified “clean eating” and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all “eat clean”) and how to prepare food that’s simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides.
Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entrées, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi,Wild Mushroom Gratin, Lamb Tikka Masala, and Cocoa Cherry Brownies.
Author: Jared Koch, Jill Silverman Hou