Discover Seed Sprouting

Learn how to sprout your favorite seeds and how delicious these nutritional powerhouses can be.


| February 2014



Sprouts in jar on countertop.

It's never been easier to sprout your way to good nutrition.

Photo by iStockphoto.com/MmeEmil

If you’re like most gardeners, you’re chomping at the bit to get those hands back into the soil. Spring is just around the corner – even if current temperatures seem to suggest otherwise – and the anticipation of all that fresh-picked produce is building. No need to fret, though; we’ve got some ideas to help get you through the last few weeks of winter: You can start growing delicious, healthy food right now, and all you need are some seeds, a few jars, and a warm kitchen counter. Sprouting seeds couldn’t be easier, and they’ll certainly help ease the craving for those first crisp springtime veggies. Give them a whirl in any of the delectable recipes that follow, and you’ll be a sprouts lover for life!

Learn to Sprout
Sprouts! A Gardener's Winter Pastime
Sprouting Fenugreek
Kitchen Counter Gardening

Succulent Sprouts
Easy Pad Thai Recipe
Vietnamese Chicken Pho Recipe
Basic Stir Fry Recipe
Pasta With Basil Sprouts, Garlic and Tomato
Fish Soup With Cellophane Noodles and Fenugreek Sprouts





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