Cut Your Food Bill

It makes sense to take another look at how much you spend on food, what foods you buy, and how your family eats.

| February 27, 2009

  • A young man prepares salads in his kitchen.
    A young man prepares salads in his kitchen.
    iStockphoto.com/Brosa
  • Two women prepare a homecooked meal.
    Two women prepare a homecooked meal.
    iStockphoto.com/orangelinemedia
  • Little boy helps his mother make a batch of cookies.
    A youngster helps his mother prepare the dough for a batch of cookies.
    iStockphoto.com/sjlocke
  • Grilled chicken with peppers and lemons.
    Grilled chicken with peppers and lemons.
    iStockphoto.com/JoeBiafore
  • Homemade soup, surrounded by all the ingredients.
    Homemade soup and all the ingredients.
    iStockphoto.com/perkmeup

  • A young man prepares salads in his kitchen.
  • Two women prepare a homecooked meal.
  • Little boy helps his mother make a batch of cookies.
  • Grilled chicken with peppers and lemons.
  • Homemade soup, surrounded by all the ingredients.

A lot of common sense goes into shopping for food and saving money. The advice from your mother about making a shopping list and sticking to it really works. And shopping locally, well, that just makes sense on so many levels: fresher produce, fresher flavor, less cost, and environmentally friendly.

So take a tip from our sister publication, Mother Earth News, and learn how you can enjoy better and healthier food, while spending less. Author Barbara Pleasant takes you through each step: Follow a Food-efficient Diet, How to Run a Food-efficient Kitchen, Spend Your Food Dollars Wisely, How Much Do You Waste? And Fight the Urge to Buy.

Reading for a few minutes may help you take a bite out of that food bill come next month. Read moreĀ here.






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