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Powerful Plant-Based Superfoods is your definitive guide to 50 of the leading superfoods for optimal health and vitality.
Author: Lauri Boone, R.D.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $28.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
Although there is nothing complicated about constructing healthier homes, building for health is still not standard practice, and in fact there are many aspects of conventional home construction that are detrimental to human wellbeing.
From foundation to rooftop, to home care and repair, Prescriptions for a Healthy House takes the mystery out of healthy-house building, renovation and maintenance, by walking the owner/architect/builder team through the entire construction process. Chapters include:
Author: PAULA BAKER-LAPORTE
In this 232-page book, author Annalee Newitz argues that the slimy zombies and gore-soaked murderers who have stormed through American film and literature over the past century embody the violent contradictions of capitalism.
Author: Annalee Newitz
Based on the most current research in nutrition and food science, and written for the newly converted and hard-core carnivores alike, Pure Beef will answer readers’ most essential questions: Why eat beef? What kind should I eat? Where can I buy it? How should I cook it?
Americans have a lot to learn about their all-time favorite meat; even devoted beef eaters rarely venture beyond steaks and hamburgers. Because there’s a whole lot more to a cow, Pure Beef will teach readers how to cook every cut, including underappreciated meats from the shoulder, haunch, and belly, not to mention meaty ribs and organ meats. For folks who prefer to stick with steaks and burgers, the new, leaner beef on the market (especially grass-fed) demands a different way of cooking those classic dishes to perfection, and Pure Beef will show home cooks the way.
A balanced approach to beef’s healthfulness, economy, and sustainability lies at the heart of this book. By its very organization, Pure Beef upends the traditional beef hierarchy that promotes 12-ounce portions of big steaks and premium roasts. The background information in Part I will revise health and nutritional information about beef consumption, while the recipes in Part II will revalue the most common beef cuts, starting with ground beef, and adjust serving sizes to match current nutritional recommendations.
Author: Lynne Curry
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
This is the definitive guide to safe, sanitary, and efficient facilities for your rabbits. Author Bob Bennett provides clear, step-by-step instructions for building all-wire hutches and the necessary accessories, including feeders, watering systems, nest boxes, and surrounding shelters and fencing. He includes building plans for both small- and large-scale facilities, as well as guidelines for making your rabbit housing as attractive as it is functional. From the direction a hutch door should swing to how to ensure proper ventilation and protection from predators, this reference covers everything you need to know to create a healthy, productive rabbit-raising operation.
Author: Bob Bennett
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $17.95. AVAILABLE ONLY WHILE SUPPLIES LAST!
Imagine you are first in line at a potluck buffet. The spread includes not just food and water, but all the materials needed for shelter, clothing, healthcare and education. How do you know how much to take? How much is enough to leave for your neighbors behind you - not just the six billion people, but the wildlife, and the as-yet-unborn?
In the face of looming ecological disaster, many people feel the need to change their own lifestyles as a tangible way of transforming our unsustainable culture. Radical Simplicity is the first book that guides the reader to a personal sustainability goal, then offers a process to monitor progress to a lifestyle that is equitable amongst all people, species and generations.
It employs three tools to help readers begin their customized journey to simplicity. It builds on steps from Your Money or Your Life so readers can design their own personal economics to save money, get free of debt and align their work with their values. It uses refined tools from Our Ecological Footprint so readers can measure how much nature is needed to supply all they consume and absorb their waste. And, by advocating time alone in wild nature, it opens readers to another reality with humanity as one species among many on a complex and inter-related planet.
Combining lyrical narrative, compassionate advocacy and absorbing science, Radical Simplicity is a practical, personal answer to 21st century challenges that will appeal as much to Cultural Creatives and students as to spiritual seekers, policy makers and sustainability professionals.
Author: JIM MERKEL
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $4.99 AVAILABLE ONLY WHILE SUPPLIES LAST!
He was educated by life and bound to the land he loved. Then beautiful Angelina Foley came up from Texas with 3,000 head of cattle, an outfit of hardcase gunfighters, and an old Spanish grant to Radigan's land.
Author: LOUIS LAMOUR
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!
Steve Sando founded Rancho Gordo with the simple idea that saving our New World foods is a critical pursuit, and his passion for heirloom beans has made his business a huge success. Sando's beans are sought after by famous chefs like Thomas Keller (Vallarta is his favorite), and he's frequently profiled in publications such as Bon Appetit, Saveur, and the New York Times.
In The Rancho Gordo Heirloom Bean Book, Sando invites the gardener and home cook to share his passion, profiling the fifty best beans to grow, cook and save. From the silky flavor of Good Mother Stallard to the buttery Runner Cannellinis, the most delicious varieties are presented in these pages along with growing tips, flavor notes, stories of their heritage, and beautiful photographs that showcase the unique beauty of each bean.
In reintroducing the best of the New World heirloom beans, Sando has created a sensation, and food-lovers everywhere will relish transforming this humble staple into a celebrated delicacy.
Author: Steve Sando
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $7.50. AVAILABLE ONLY WHILE SUPPLIES LAST!
For years Snakewater, the aging medicine woman of Old Town, has been respected -- and feared -- by her Cherokee villiage. Now, as a series of mysterious deaths plagues her villiage, she finds herself accused of being a Raven Mocker, the legendary creature of evil that steals life from its victims in its relentless quest for immortality. Driven from her people, Snakewater journeys west for the first time with a traveling band to the Cherokee settlements far beyond the Mississippi.
Her trail will be one of perilous discovery. Accepted by a culture new to her, admired and loved by its children, she finds herself feeling more vibrant and youthful. But is her newfound vigor a gift of the spirits...or a sign that her people were right, that she is a life-stealing Raven Mocker?
As the annual Sun Dance approaches, Snakewater will learn the fateful truth about herself and the unexplained deaths -- a surprising revelation that will confirm her new life...or destroy it.
Author: Don Coldsmith
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $49.99. AVAILABLE ONLY WHILE SUPPLIES LAST!
Get rollin', rollin', rollin' with Oscar-winner Clint Eastwood in Rawhide - the trail-blazing western series that jump-started his illustrious movie career! This 7-disc set contains all 22 episodes from the first season, plus a bonus episode from Season 2, to get you back in the saddle with everybody's favorite cowhand, Rowdy Yates; his tough-minded trail boss, Gil Favor (Eric Fleming); and a whole herd of legendary guest stars. With villains who will rob you blind and heroes who will steal your heart, the Wild West has never been so much fun.
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