Cooking With Eggs: Recipes for Every Meal

(Page 2 of 2)

By Jean Teller
2012 Guide to Backyard Chickens
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Whether it’s for breakfast, lunch, brunch, supper or dinner, a menu featuring an egg dish is better than one without. You can go from omelets to cookies to cheesecake, and don’t forget the quiche, soufflé and pound cake. Or try egg drop soup or a classic flan tonight. Scrambled, poached, fried or baked, cooking with eggs offers a wealth of nutrition: high in protein, vitamins A and D, folate, iron and choline. Combined with vegetables — and what better to pair with eggs in an omelet or casserole — eggs may turn your dinner into the perfect meal.

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